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Upcoming events

    • 07 Jan 2017
    • 9:00 AM
    • 08 Dec 2018
    • 4:00 PM
    • Wellbeing Innovation Lab, ASPIRE55, #08-34 One Commonwealth, 1 Commonwealth Lane, Singapore 149544
    Register

    Bring your friends and family to our Open House. Observe our strength training workout session or participate in our fitness assessment. Let's makan makan and chit chat :) 

    Programme Highlights

    9am - 10am: Informal introduction to ASPIRE55 and chit chat with our members session I

    10am - 11am: Observe a workout session I

    11:30 - 12:30pm: Observe a workout session II

    12:30pm - 2pm: Informal introduction to ASPIRE55 and chit chat with our members session II

    2pm - 3pm: Observe a workout session III

    3pm - 4pm: Informal introduction to ASPIRE55 and chit chat with our members session III

    *Come along with friends, family, or on your own. All are welcome. Its just a friendly chat, and a good opportunity for you to let us introduce what we do to your parents or grandparents too. Its an open house, we are more about the conversations and rapport. The exercise will come naturally after. Many of our members never used to exercise or step into a gym before.





    • 18 Aug 2018
    • 1:00 PM - 2:00 PM
    • ASPIRE55 STERLING: 51 Waterloo St, #01-06, Singapore 187969
    Register

    ASPIRE55 HOLIDAYS BRIEFING

    Travelling with ASPIRE55 staff accompanied tours is really different from your conventional packaged tour. We will assemble a small group of like minded friends, Team ASPIRE55 will curate the activities for fun, safety and curiosity. You will explore like a local, soak in lots of nature, laugh a lot, and eat local. 

    We have three amazing itineraries planned to tempt you to travel with us this year. This Saturday, come hear the full programmes we have created from 1-2pm led by Janice Chia, Founder, ASPIRE55. Register now, limited seats. We have 3 tours planned to pitch to you, we require minimum 10 pax to commence the tour with the greatest interest.

    ASPIRE55 Holidays Perth Australia 2018 (5 Nights) 27 Sept - 2 Oct 2018

    Visit Perth with ASPIRE55 Holidays during one of the nicest climates of the year. Enjoy the cool breeze with warm and sunny blue skies. We will go on a trip to go off the beaten track of the typical tourist routes. You will experience nature at its best, participate in nature hikes, visit local markets, view the most beautiful camera worthy moments and most importantly, enjoy yourself with the company of Team ASPIRE55 and lots of laughter.


    ASPIRE55 Holidays Tokyo Japan 2018 (5 Nights) 4 Oct - 9 Oct 2018

    Visit Tokyo with ASPIRE55 Holidays to enjoy the best of local Japanese food, shopping, culture and nature. We will go on a trip to go off the beaten track of the typical tourist routes. You will experience nature at its best, participate in nature hikes, visit local markets, view the most beautiful camera worthy moments and most importantly, enjoy yourself with the company of Team ASPIRE55 and lots of laughter.

    ASPIRE55 Holidays Dehradun Delhi India 2018 (5 Nights)  1 Oct - 6 Oct 2018

    With the Himalayas in the background, we will start the trip by soothing our busy minds & souls with the calm nature scenery. As we spend some time at Antara Dehradun, we will learn more about the 7 pillars of wellness and experience how the team at Antara Dehradun bring these values to life through their activities and even cuisine! For those who are more adventurous, we've planned a trek to Barlow Ganj (options). We're excited because we're going to visit the Taj Mahal! Before we end off the trip with the majestic Taj Mahal, we will get some free time to shop.

    --------------------------------------------

    If you're unable to join us for the pre-trip holidays briefing, please contact Janice (janice@aspire55.com) for more details. 



    • 25 Aug 2018
    • 5:30 PM - 8:00 PM
    • ASPIRE55 STERLING - 51 Waterloo St, #01-06, S187969
    Register


    JOIN US FOR BBQ & SAKE TASTING NIGHT 


    Join us for BBQ & Sake Tasting night at Waterloo street with our ASPIRE55 staff, accompanied by Sake Sommelier Taichi Abe. 

    Taichi Abe has over 10 years experience in IT industry. His knowledge and skills as for the E-commerce is distinguished and has achieved MVP award twice in Rakuten. He utilize the experience in E-commerce industry to start his own business in Japanese products and contents to the world. His current focus item is Sake!

    Agenda for the evening:

    - Introduction to Sakemaru

    - Basic Guide of Sake

    - Blind tasting

    - Makan time



    Parking:

    Hotel Royal Queen, 12 Queen Street S188553 

    $1.28 per hour / $3.21 per entry from 6pm to 8am (Walking distance to ASPIRE55)


    • 29 Aug 2018
    • 3:00 PM - 4:30 PM
    • ASPIRE55 STERLING - 51 Waterloo St, #01-06, Singapore 187969
    Register

    Self Myofascial Trigger Point Release: Massage Ball

    Workshop II - Spine


    ASPIRE55 STERLING - 51 Waterloo St, #01-06, Singapore 187969

    29 Aug 2018 | 15:00 - 16:30

    In this workshop, you will get a better understanding of muscle imbalance and movement dysfunction at the upper limb, the lower limb and the spine. Learn how to loosen tight muscle and fascia tissues effectively to improve movement patterns at the upper limb, lower limb and spine using Self Myofasical Release Techniques with Therapy Massage Balls. Blend these into your lifestyle for a pain free quality movement.

    A detailed description of the muscle groups and trigger points, including basic anatomical & biomechanical analysis of each muscle group, symptoms related with muscle trigger points, referred pain patterns and differential diagnosis.

    • Learn to assess and correct postural misalignment
    • Integrated corrective exercises for optimal function
    • Chronic shoulder pain / Frozen Shoulder
    • Lower back pain / Hip misalignment
    • Tension Headache
    • Sacroiliac Joint Syndrome
    • Improve mobility and Range of Motion


    WHO SHOULD ATTEND

    Individual who are suffering from existing chronic muscular injuries and want to self-treat instead of relying on pain killers.

    RSVP earlier, limited slots only!


    Feedback from Workshop 1:

    "Very useful session to learn techniques that can help ourselves and others."

    "Instructor Jane explained connectivity of muscles, fascia, trigger points, referred pain etc. Showed us correct positions and use of fitness balls. We understood the goal, how to self-check if we are releasing pain correctly. She prepared us for post-exercise pain, to drink lots of water (detox) and the need to strengthen muscles after trigger release. Personal patient attention. Learnt much!"


    • 05 Sep 2018
    • 10:30 AM - 12:30 PM
    • ASPIRE55 STERLING - 51 Waterloo St, #01-06, Singapore 187969
    • 0
    Join waitlist


    Kinstretch workshop (defined as a movement enchantment system that develops maximum control, flexibility and usable ranges of motion) focuses on gaining control of your passive flexibility by using our muscles (rather than gravity) to attain improved mobility. This serves two purposes: improve usable ranges of motion and strengthen in these new ranges.

    Kinstretch helps to improve joint function and longevity, by focusing on joint articular rotations which help stimulate the mechanoreceptors. This will also help in injury mitigation and injury management. 

    A brief sequence on the rundown :

    1) Introduce KinStretch (10mins)

    2) Introduce CARs (Controlled articular rotations) to implement into a daily morning routine to help stimulate mechanoreceptors which improves joint range of motion ) less stiff, less ache feeling! (30-40mins)

    3) Introduce breathing techniques

    4) Full kinstretch introduction class (30-45mins) .


    As we have limited slots for this class, please register early!

    Date: 5 Sep 2018, Wednesday

    Time: 10:30am - 12:30am 

    Location: ASPIRE55 STERLING - 51 Waterloo St, #01-06, Singapore 187969


    More about the speaker:

    Samuel is a ACE certified personal trainer and also a FRC (functional range conditioning) mobility specialist. He works on improving his clients mobility, body functional fitness, and joint health to improve discomfort/pain from bad habits, posture and injuries. Samuel has worked with numerous clients, from competitive CrossFit athletes to your everyday desk worker . He also does massage therapy by practicing as a myoskeletal alignment therapist where he works to rid tension from the body by realigning and balancing tensegrity within the body. Why did he decide to do all this? It's because in his schooling days he has been injured quite a number of times, and he understands the feeling of helplessness where your normal massages, training, rehab exercises don’t do any good. Since than he made a promise to himself to help others make a come back, feel better, move better .

    • 07 Sep 2018
    • 1:30 PM - 5:30 PM
    • Singapore Heart Foundation, 190 Middle Road, #04-34 Fortune Centre Retail Section, Singapore 188979
    Register


    The CPR+AED Certification @ SHF is a 4-hour course that enables participants to learn how to determine unresponsiveness, activate emergency medical services as well as perform CPR and use AED on adult casualties.  

    Cardiopulmonary resuscitation (CPR) is a lifesaving technique useful in many emergencies, including a heart attack or near drowning, in which someone's breathing or heartbeat has stopped. 

    CPR and defibrillation, provided immediately after sudden cardiac arrest, can significantly increase a victim’s chance of survival. In fact, for every minute that nothing is done to resuscitate the victim, the chance of survival drops by 7-10%. 

    Get trained and equipped with the necessary life-saving skills and confidence to respond during cardiac emergencies.


    Please register by 27 Aug 2018!

    Date: 7 Sept 2018, Friday

    Time: 1:30am - 5:30pm

    Location: Singapore Heart Foundation, 190 Middle Road, #04-34 Fortune Centre Retail Section, Singapore 188979

    Course Fee: $107* 
    *Fee includes Mini Anne CPR & AED Kit and training manual

    • 12 Sep 2018
    • 11:00 AM - 12:30 PM
    • ASPIRE55 STERLING - 51 Waterloo St, #01-06, Singapore 187969
    • 6
    Register

    Aspire55 smartphone crash course (3Rd run)

    iphone users


    ASPIRE55 Sterling (Waterloo Clubhouse)

    51 Waterloo Street, #01-06

    S187969


    12 Sep 2018 (Wednesday) | 11pm to 12.30pm


    With the rapid progression of technology that results in the production of phones with greater specifications and more intricate systems, as well as phone applications, it might be difficult to keep track of all the up and coming trends that are taking the world by storm. 

    But fret not! With the upcoming smartphone crash course that is to be held at ASPIRE55 Sterling, you will get to know, and even learn how to use the different smartphone applications (such as Dropbox and Google Maps) that is commonly used by people worldwide! 

    In addition, you will also be able to familiarize yourself with the different controls and systems within your smartphone in order to maximize its efficiency when using it!

    _______________________________________________________________

    A Whatsapp group chat will be created prior to the course itself to confirm the attendance of those who are interested to join. 


    RSVP soon, limited slots only!

    • 19 Sep 2018
    • 3:00 PM - 4:30 PM
    • ASPIRE55 STERLING - 51 Waterloo St, #01-06, Singapore 187969
    • 0
    Join waitlist

    Aspire55 smartphone crash course - 

    AndroId users


    ASPIRE55 Sterling (Waterloo Clubhouse)

    51 Waterloo Street, #01-06

    S187969


    19 Sep 2018 (Wednesday) | 3pm to 4.30pm


    With the rapid progression of technology that results in the production of phones with greater specifications and more intricate systems, as well as phone applications, it might be difficult to keep track of all the up and coming trends that are taking the world by storm. 

    But fret not! With the upcoming smartphone crash course that is to be held at ASPIRE55 Sterling, you will get to know, and even learn how to use the different smartphone applications (such as Dropbox and Google Maps) that is commonly used by people worldwide! 

    In addition, you will also be able to familiarize yourself with the different controls and systems within your smartphone in order to maximize its efficiency when using it!

    _______________________________________________________________

    A Whatsapp group chat will be created prior to the course itself to confirm the attendance of those who are interested to join. 


    RSVP soon, limited slots only!

    • 26 Sep 2018
    • 8:15 AM - 10:30 AM
    • Fort Canning Park
    • 9
    Register


    Forest bathing, or shinrin-yoku (森林林浴) in Japanese, supports wellness through immersion in forests and nature. It is a recognized relaxation and stress management activity in Japan, Korea, the US, Europe and Finland.

    Living in a city, we often find ourselves hurried, restless and in a state of disharmony. We often find ourselves alienated from nature which in all cultures is acknowledged to provide psychological and emotional balance in our lives.

    Forest bathing helps to induce a feeling of connection between ourselves and nature. It enables us to focus the mind on the present, training our attention and senses to what surrounds us. The mind quietens. We become free of both the disturbance and negativity of our normal thought-chatter. We feel an inner calm and within the present moment. In this state of stillness, we are filled with a sense of ease, well-being and harmony.

    A forest therapy walk does not involve strenuous physical exertion. Typically, a distance of 800 to 1000 metres is covered at a slow and mindful pace, over relatively level ground.

    The walk will be led by Nicky, a pioneer nature and forest therapy guide in Singapore, certified by the Association of Nature and Forest Therapy Guides and Programs, USA. He is an active contributor of the Shinrin-yoku 森林浴 Forest Bathing - Singapore community. Nicky is also a principal contributor in the development of a wellness sanctuary in Bali. 



    Date: 26 September 2018, Wednesday
    Time: 8:15am - 10:30am
    Location: Fort Canning Park 
    Attire: Lightweight outdoor sports attire with sports shoes

    Here are a list of useful items to bring along:

    • lightweight backpack to carry your belongings
    • mosquito repellant
    • lightweight poncho or umbrella
    • filled water bottle
    • lightweight damp-proof mat or yoga mat to use when sitting on the ground


    Please register early as there are only 10 slots! 
    Registration will close once all 10 slots are taken up. In the event that the walk is cancelled due to inclement weather, members will be informed by phone 60mins ahead of the start time. 

    • 24 Oct 2018
    • 3:00 PM - 4:30 PM
    • ASPIRE55 STERLING - 51 Waterloo St, #01-06, Singapore 187969
    • 8
    Register

    Aspire55 smartphone crash course (2nd Run)

    AndroId users


    ASPIRE55 Sterling (Waterloo Clubhouse)

    51 Waterloo Street, #01-06

    S187969


    24 Oct 2018 (Wednesday) | 3pm to 4.30pm


    With the rapid progression of technology that results in the production of phones with greater specifications and more intricate systems, as well as phone applications, it might be difficult to keep track of all the up and coming trends that are taking the world by storm. 

    But fret not! With the upcoming smartphone crash course that is to be held at ASPIRE55 Sterling, you will get to know, and even learn how to use the different smartphone applications (such as Dropbox and Google Maps) that is commonly used by people worldwide! 

    In addition, you will also be able to familiarize yourself with the different controls and systems within your smartphone in order to maximize its efficiency when using it!

    _______________________________________________________________

    A Whatsapp group chat will be created prior to the course itself to confirm the attendance of those who are interested to join. 


    RSVP soon, limited slots only!

    • 15 Dec 2018
    • 6:00 PM - 8:00 PM
    • ASPIRE55 Commonwealth, 1 Commonwealth Lane, #08-34, One Commonwealth, Singapore 149544
    • 60
    Register

    ASPIRE55 Signature Potluck Parties: CHRISTMAS!

    Mark Your Calendar - All are welcome!

    ASPIRE55 Commonwealth | 15 Dec 2018 (Sat), 6pm - 8pm

    1 Commonwealth Lane, #08-34, One Commonwealth, S149544

    We love our family makan sessions. We encourage everyone to bring a small dish to share. Home chefs are strongly encouraged. Please prepare a portion for 10 pax or less or SPONSOR A DISH prepared by ASPIRE55 team.


    Free for Gold Members + 2 Guests




    • 26 Jan 2019
    • 6:00 PM - 8:00 PM
    • ASPIRE55 - 1 Commonwealth Lane, #08-34, One Commonwealth, Singapore 149544
    • 40
    Register


    Mark Your Calendar

    Who would miss the chance of having home cooked food? We love our family makan sessions. We encourage everyone to bring a small dish to share. Home chefs are strongly encouraged. Please prepare a portion for 10 pax or less.

    Free for all Gold Members & family / friends

Past events

15 Aug 2018 Lunch Talk - 7 ways to strengthen your immune system
15 Aug 2018 ASPIRE55 Nature Walk: Southern Ridges
01 Aug 2018 ASPIRE55 Smartphone Crash Course I (For iPhone users) - 2nd Run
28 Jul 2018 ASPIRE55 4th Anniversary Celebrations - The 70s Disco Party
25 Jul 2018 ASPIRE55 Endurance Walks: Mandai-Bukit Timah
21 Jul 2018 Weekly Dance Class (21 Jul)
14 Jul 2018 Weekly Dance Class (14 Jul)
07 Jul 2018 Weekly Dance Class (7 Jul)
04 Jul 2018 ASPIRE55 Smartphone Crash Course I (For iPhone users)
29 Jun 2018 Hip-Hop Dance Class by EV Dance #5 (29 June)
23 Jun 2018 ASPIRE55 Dance: Let's do the Twist!
22 Jun 2018 ASPIRE55 Lunch Hour Talk: The Five Star Senior Living Experience from India
20 Jun 2018 Zumba Aerobic Fitness Tryout!
09 Jun 2018 ASPIRE55 Waterloo Openhouse - Meet the Founders
08 Jun 2018 Hip-Hop Dance Class by EV Dance #4 (8 June)
06 Jun 2018 ASPIRE55 Walks: Lower Peirce Reservoir (via Ang Mo Kio-Bishan Park)
02 Jun 2018 Open House - SCB MyWay Clients
18 May 2018 Hip-Hop Dance Class by EV Dance #3 (18 May)
05 May 2018 ASPIRE55 Signature Potluck Series: Mother's Day Potluck Dinner
30 Apr 2018 Self Myofascial Trigger Point Release Workshop I - Lower Body
27 Apr 2018 Hip-Hop Dance Class by EV Dance #2 (27 Apr)
20 Apr 2018 Hip-Hop Dance Class by EV Dance #1 (20 Apr)
18 Apr 2018 MacRitchie Reservoir Park (Board) Walk II - East Sector
06 Apr 2018 Hip-Hop Dance Class by EV Dance
27 Mar 2018 ASPIRE55 Lunch-hour Talk: "Let's Talk about Diabetes and Novel Ways to Supercharge your Health!"
21 Mar 2018 ASPIRE55 Walks: Bukit Timah Nature (Summit) via Kampong Trail
17 Mar 2018 Private Kitchen by Chef Shen Tan
13 Mar 2018 ASPIRE55 Line Dance by Margaret Tan
28 Feb 2018 Introduction to Indoor Rock Climbing
05 Feb 2018 Introduction to Pottery Making
30 Jan 2018 ASPIRE55 Lunch Hour Talk "Know Your Carbohydrates"
12 Jan 2018 Hello 2018 Bubbly Party
16 Dec 2017 Arts for Seniors Project 2017
12 Dec 2017 ASPIRE55 Signature Potluck Series: Christmas Potluck Lunch
23 Nov 2017 ASPIRE55 Uniquely Over 50 Holidays - Okinawa Longevity Experience
07 Nov 2017 ASPIRE55 Lunch Hour Talk "What is Advance Care Planning?"
01 Nov 2017 Introduction to Self-Defense by KAPAP Singapore (2nd Run)
20 Oct 2017 Introduction to Acappella by The A Cappella Society
04 Oct 2017 Labrador Nature Walk
03 Oct 2017 ASPIRE55 Lunch Hour Talk: "Magnify the Therapeutic Power of Music"
27 Sep 2017 MacRitchie Reservoir Park (Board) Walk
16 Sep 2017 Ubin Nature Walk cum Smith Marine Floating Restaurant Lunch
13 Sep 2017 ASPIRE55 SAND-sational Walk @ Sentosa, Siloso Beach
12 Sep 2017 Myofascial Release Technique Workshop: Foam Rolling (2nd Run)
07 Sep 2017 ASPIRE55 STERLING Lunch Hour Talk: "Addressing Knee Pain in Older Adults" by Dr Lim
26 Aug 2017 Seminar: Reconnecting Your Senses 2017
23 Aug 2017 ASPIRE55 Workshop: Personal Protect Programme by KAPAP Singapore
17 Aug 2017 ASPIRE55 Japan Night
11 Aug 2017 ASPIRE55 Lunch-hour Talk (in Mandarin): Advantages of Deploying Internal and External Therapies in Pain Management among the Elderly Population
08 Aug 2017 ASPIRE55 Signature Potluck: National Day cum Live Kitchen by Janice Chia
24 Jul 2017 Live Kitchen by Joyce Tham
05 Jul 2017 Bukit Timah Nature Walk
29 Jun 2017 Urban Walk - Gardens by the Bay
27 Jun 2017 ASPIRE55 Workshop: Yoga For Strength, Balance And Flexibility
21 Jun 2017 Introduction to Dragon Boating
17 Jun 2017 Introduction to Eurythmy - Moving with Nature
10 Jun 2017 Signature Potluck Party - Mother's & Father's Day 2017
25 May 2017 ASPIRE55 Lunch Hour Talk: "Is Exercise the Forgotten Medicine for Chronic Diseases?"
18 May 2017 ASPIRE55 Lunch Hour Talk - Wills, Estate Law And Lasting Power Of Attorney
17 May 2017 Walking Through Historical Buildings In Civic District And Asian Civilization Museum
27 Apr 2017 ASPIRE55 Sterling Housewarming Party
19 Apr 2017 Chestnut Nature Park Walk
29 Mar 2017 Sungei Buloh Wetlands Walk & Visit to Bollywood Veggies
22 Mar 2017 ASPIRE55 Talk - Posture and Chronic Disease
15 Mar 2017 Myofascial Release Technique Workshop: Foam Rolling
08 Mar 2017 Dairy Farm Nature Walk
01 Mar 2017 Intro to Indoor Rock Climbing
11 Feb 2017 2017 PICNIC DAY WITH ASPIRE55
08 Feb 2017 MacRitchie Reservoir Park (Treetop) Walk
17 Jan 2017 Lunch Hour Talk - What happens to your brain with exercise?
08 Dec 2016 Healthy Ageing Communities Seminar
07 Dec 2016 Sungei Buloh Wetland Reserve Walk
05 Dec 2016 PAssion Promo: 4 weeks programme on Strength and Balance Training for Older Adults (50+)
28 Nov 2016 SGH DARE - CPR & AED practical session
28 Nov 2016 SGH DARE - CPR & AED practical session
17 Nov 2016 SGH DARE - CPR & AED practical session
17 Nov 2016 SGH DARE - CPR & AED practical session
01 Nov 2016 ASPIRE55 Lunch Hour Talk - THE ROLE OF THE BRAIN IN ENABLING SUCCESSFUL AGEING
06 Oct 2016 Register interest - ASPIRE55 Health and Wellness Holiday Club - Okinawa Japan Longevity Tour
05 Oct 2016 The Southern Ridges Nature Walk
01 Oct 2016 ASPIRE55 Introduction Programme - Strength and Balance Training for Older Adults (Oct - Dec 2016)
22 Sep 2016 Register Interest - ASPIRE55 Health and Wellness Holiday Club - Australia
21 Sep 2016 Coney Island Nature Walk
17 Aug 2016 Special Intro Class: Disco Dancing - Step by Step Fun
15 Aug 2016 Special Olympic Promo: 4 Sessions Strength and Balance Training at S$50.39
12 Aug 2016 Register Interest - ASPIRE55 Foodie Club - Ipoh & Penang
06 Jul 2016 Old Railway/ Green Corridor Walk
27 Jun 2016 ASPIRE55 Makan Makan with Nasi Padang
25 Jun 2016 ASPIRE55 Introduction Programme Strength and Balance Training for Older Adults (July - September 2016)
18 Jun 2016 Open House (Specially for IRAS Employees, family and friends)
12 Jun 2016 Pulau Ubin Cycling Special Adventure
28 May 2016 ASPIRE55 Introduction Programme Strength and Balance Training for Older Adults (June - August 2016)
25 May 2016 Intro to Indoor Rock Climbing
11 May 2016 Row Row Row Your Dragon Boat
02 Apr 2016 Open House
28 Mar 2016 Learn to Ride a Bicycle
21 Mar 2016 Tandem Pulau Ubin Cycling Special Adventure
12 Mar 2016 Research Trial on Exercise for Active Older Adults (March - June 2016)
25 Feb 2016 ASPIRE55 Makan Makan with Nasi Padang
22 Feb 2016 Pulau Ubin Cycling Adventure
25 Jan 2016 Megazip Adventure Park - Join Us for High Level Fun!
23 Jan 2016 Research Trial on Exercise for Active Older Adults (Feb - Apr 2016)
11 Jan 2016 Pulau Ubin Cycling Adventure
09 Jan 2016 Research Trial on Exercise for Active Older Adults (Jan - Mar 2016)
10 Dec 2015 Bowling Team Competition
07 Dec 2015 Pulau Ubin Cycling Adventure
23 Nov 2015 Megazip Adventure Park - Join Us for High Level Fun!
16 Nov 2015 Intro to Indoor Rock Climbing (Members Only)
14 Nov 2015 Research Trial Graduation and Brain Research Launch Potluck Party
05 Nov 2015 Indoor Laser Tag
03 Oct 2015 Breast Cancer Foundation - Pink Ribbon Walk (3.2km)
26 Sep 2015 Open House Mooncake and Tea Potluck Party
19 Sep 2015 Research Trial on Exercise for Active Older Adults (Oct - Dec 2015)
04 Sep 2015 ASPIRE55 Health and Wellness Holiday Club - Hong Kong (Members Only)
29 Aug 2015 Wellbeing Innovation Lab Health & Wellness Retreat (1 Day)
22 Aug 2015 Research Trial on Exercise for Active Older Adults (Sept - Nov 2015)
22 Aug 2015 Register Interest - ASPIRE55 Health and Wellness Holiday Club - Australia
29 Jul 2015 Belly Dancing Beginner Class - Complimentary Trial Class (29 July)
26 Jul 2015 7th Holistic Wellness Symposium - organised by Kampung Senang
22 Jul 2015 Belly Dancing Beginner Class - Complimentary Trial Class (22 July)
18 Jul 2015 Research Trial on Exercise for Active Older Adults (Aug - Oct 2015)
15 Jul 2015 Intro to Indoor Rock Climbing (Members Only)
20 Jun 2015 SG50 LAUNCH Potluck Lunch Party
19 Jun 2015 ASPIRE55 60 min Strength Fit Circuit Training Class
17 Jun 2015 ASPIRE55 60 min Strength Fit Circuit Training Class
15 Jun 2015 Register Interest - Week Day Lunch Hour Pilates
15 Jun 2015 ASPIRE55 60 min Strength Fit Circuit Training Class
08 May 2015 ASPIRE55 Fitness 10:00am
07 May 2015 ASPIRE55 Fitness 10:00am
05 May 2015 ASPIRE55 Fitness 10:00am
02 May 2015 ASPIRE55 Fitness 10:00am
01 May 2015 ASPIRE55 Fitness 10:00am
30 Apr 2015 ASPIRE55 Fitness 10:00am
28 Apr 2015 ASPIRE55 Fitness 10:00am
25 Apr 2015 ASPIRE55 Fitness 10:00am
24 Apr 2015 ASPIRE55 Fitness 10:00am
23 Apr 2015 ASPIRE55 Fitness 10:00am
21 Apr 2015 ASPIRE55 Fitness 10:00am
18 Apr 2015 ASPIRE55 Fitness 10:00am
17 Apr 2015 ASPIRE55 Fitness 10:00am
16 Apr 2015 ASPIRE55 Fitness 10:00am
14 Apr 2015 Free for All ASPIRE55 Members - AAIF Exhibition Seminar And Prevention of Elder Abuse Talk by top US Nursing Home CEO
14 Apr 2015 ASPIRE55 Fitness 10:00am
11 Apr 2015 ASPIRE55 Fitness 10:00am
10 Apr 2015 ASPIRE55 Fitness 10:00am
09 Apr 2015 ASPIRE55 Fitness 10:00am
07 Apr 2015 ASPIRE55 Fitness 10:00am
04 Apr 2015 Publicity Photoshoot - Lucky Draw to win Gold Membership worth S$1500
04 Apr 2015 ASPIRE55 Fitness 10:00am
03 Apr 2015 ASPIRE55 Fitness 10:00am
02 Apr 2015 ASPIRE55 Fitness 10:00am
01 Apr 2015 ASPIRE55 Fitness 11:30am
31 Mar 2015 ASPIRE55 Fitness 3:30pm
31 Mar 2015 ASPIRE55 Fitness 11:30am
31 Mar 2015 ASPIRE55 Fitness 10:00am
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27 Mar 2015 ASPIRE55 Fitness 10:00am
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14 Mar 2015 ASPIRE55 Fitness 3:30pm
14 Mar 2015 ASPIRE55 Fitness 11:30am
14 Mar 2015 ASPIRE55 Fitness 10:00am
14 Mar 2015 Walk for Wellness (Pasir Ris) organised by NTUC U Live
13 Mar 2015 ASPIRE55 Fitness 11:30am
13 Mar 2015 ASPIRE55 Fitness 10:00am
12 Mar 2015 ASPIRE55 Fitness 3:30pm
12 Mar 2015 ASPIRE55 Fitness 3:30pm
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10 Feb 2015 ASPIRE55 Fitness 3:30pm
10 Feb 2015 ASPIRE55 Fitness 11:30am
10 Feb 2015 ASPIRE55 Fitness 10:00am
07 Feb 2015 ASPIRE55 Fitness 3:30pm
07 Feb 2015 ASPIRE55 Signature Potluck Party - Lunar New Year 2015
07 Feb 2015 ASPIRE55 Fitness 11:30am
07 Feb 2015 ASPIRE55 Fitness 10:00am
06 Feb 2015 ASPIRE55 Fitness 3:30pm
06 Feb 2015 ASPIRE55 Fitness 11:30am
06 Feb 2015 ASPIRE55 Fitness 10:00am
05 Feb 2015 ASPIRE55 Fitness 3:30pm
05 Feb 2015 ASPIRE55 Fitness 11:30am
05 Feb 2015 ASPIRE55 Fitness 10:00am
04 Feb 2015 ASPIRE55 Fitness 3:30pm
04 Feb 2015 ASPIRE55 Fitness 11:30am
04 Feb 2015 ASPIRE55 Fitness 10:00am
03 Feb 2015 ASPIRE55 Fitness 3:30pm
03 Feb 2015 ASPIRE55 Fitness 11:30am
03 Feb 2015 ASPIRE55 Fitness 10:00am
31 Jan 2015 ASPIRE55 Fitness 3:30pm
31 Jan 2015 ASPIRE55 Fitness 11:30am
31 Jan 2015 ASPIRE55 Fitness 10:00am
30 Jan 2015 ASPIRE55 Fitness 3:30pm
30 Jan 2015 ASPIRE55 Fitness 11:30am
30 Jan 2015 ASPIRE55 Fitness 10:00am
29 Jan 2015 ASPIRE55 Fitness 3:30pm
29 Jan 2015 ASPIRE55 Fitness 11:30am
29 Jan 2015 ASPIRE55 Fitness 10:00am
28 Jan 2015 ASPIRE55 Fitness 3:30pm
28 Jan 2015 ASPIRE55 Fitness 11:30am
28 Jan 2015 ASPIRE55 Fitness 10:00am
27 Jan 2015 ASPIRE55 Fitness 3:30pm
27 Jan 2015 ASPIRE55 Fitness 11:30am
27 Jan 2015 ASPIRE55 Fitness 10:00am
24 Jan 2015 ASPIRE55 Fitness 3:30pm
24 Jan 2015 ASPIRE55 Fitness 11:30am
24 Jan 2015 ASPIRE55 Fitness 10:00am
23 Jan 2015 ASPIRE55 Fitness 3:30pm
23 Jan 2015 ASPIRE55 Fitness 11:30am
23 Jan 2015 ASPIRE55 Fitness 10:00am
22 Jan 2015 ASPIRE55 Fitness 3:30pm
22 Jan 2015 ASPIRE55 Fitness 11:30am
22 Jan 2015 ASPIRE55 Fitness 10:00am
21 Jan 2015 ASPIRE55 Fitness 3:30pm
21 Jan 2015 ASPIRE55 Fitness 11:30am
21 Jan 2015 ASPIRE55 Fitness 10:00am
20 Jan 2015 ASPIRE55 Fitness 3:30pm
20 Jan 2015 ASPIRE55 Fitness 11:30am
20 Jan 2015 ASPIRE55 Fitness 10:00am
17 Jan 2015 ASPIRE55 Fitness 11:30am
17 Jan 2015 ASPIRE55 Fitness 10:00am
16 Jan 2015 ASPIRE55 Fitness 11:30am
16 Jan 2015 ASPIRE55 Fitness 10:00am
15 Jan 2015 ASPIRE55 Fitness 3:30pm
15 Jan 2015 ASPIRE55 Fitness 11:30am
15 Jan 2015 ASPIRE55 Fitness 10:00am
14 Jan 2015 ASPIRE55 Fitness 3:30pm
14 Jan 2015 ASPIRE55 Fitness 11:30am
14 Jan 2015 ASPIRE55 Free Trial assessment 10:00am
13 Jan 2015 ASPIRE55 Fitness 3:30pm
13 Jan 2015 ASPIRE55 Fitness 11:30am
13 Jan 2015 ASPIRE55 Fitness 10:00am
10 Jan 2015 ASPIRE55 Fitness 2:30pm
10 Jan 2015 ASPIRE55 Health Talk with Dr Carol Tan - "Living Longer Living Healthier"
10 Jan 2015 ASPIRE55 Fitness 11:30am
10 Jan 2015 ASPIRE55 Fitness 10:00am
10 Jan 2015 Register for a Free Trial Session
09 Jan 2015 ASPIRE55 Fitness 3:30pm
09 Jan 2015 ASPIRE55 Free Trial Assessment 2:30pm
09 Jan 2015 ASPIRE55 Fitness 11:30am
09 Jan 2015 ASPIRE55 Fitness 10:00am
08 Jan 2015 ASPIRE55 Fitness 3:30pm
08 Jan 2015 ASPIRE55 Fitness 11:30am
08 Jan 2015 ASPIRE55 Fitness 10:00am
07 Jan 2015 ASPIRE55 Fitness 3:30pm
07 Jan 2015 ASPIRE55 Fitness 11:30am
07 Jan 2015 ASPIRE55 Fitness 10:00am
06 Jan 2015 ASPIRE55 Fitness 3:30pm
06 Jan 2015 ASPIRE55 Fitness 11:30am
03 Jan 2015 Free Trial worth S$350 - Body Composition Fitness Check & 4 X Strength Training with Group Trainer
21 Dec 2014 Christmas Potluck and Research Trial Graduation Party
20 Dec 2014 ASPIRE55 Fitness 3.30pm
20 Dec 2014 ASPIRE55 Fitness 2pm
20 Dec 2014 ASPIRE55 Fitness 11am
20 Dec 2014 ASPIRE55 Fitness 10am
19 Dec 2014 ASPIRE55 Fitness 11am
19 Dec 2014 ASPIRE55 Fitness 9.30am
18 Dec 2014 ASPIRE55 Fitness 3.30pm
18 Dec 2014 ASPIRE55 Fitness 11.30am
18 Dec 2014 ASPIRE55 Fitness 10am
17 Dec 2014 ASPIRE55 Fitness 3.30pm
17 Dec 2014 ASPIRE55 Fitness 12.30pm
17 Dec 2014 ASPIRE55 Fitness 11am
17 Dec 2014 ASPIRE55 Fitness 9.30am
16 Dec 2014 ASPIRE55 Fitness 3.30pm
16 Dec 2014 ASPIRE55 Fitness 1pm
16 Dec 2014 ASPIRE55 Fitness 10am
13 Dec 2014 ASPIRE55 Fitness 3.30pm
13 Dec 2014 ASPIRE55 Fitness 2pm
13 Dec 2014 Wait List for 13 Dec Health Talk with Dr Carol Tan "Living Longer Living Healthier"
13 Dec 2014 Nestle Zest Health Talk - "Living Longer Living Healthier"
13 Dec 2014 ASPIRE55 Fitness 11am
13 Dec 2014 ASPIRE55 Fitness 10am
12 Dec 2014 ASPIRE55 Fitness 11am
12 Dec 2014 ASPIRE55 Fitness 9.30am
11 Dec 2014 ASPIRE55 Fitness 3.30pm
11 Dec 2014 ASPIRE55 Fitness 11.30am
11 Dec 2014 ASPIRE55 Fitness 10am
10 Dec 2014 ASPIRE55 Fitness 3.30pm
10 Dec 2014 ASPIRE55 Fitness 12.30pm
10 Dec 2014 ASPIRE55 Fitness 11am
10 Dec 2014 ASPIRE55 Fitness 9.30am
09 Dec 2014 ASPIRE55 Fitness 3.30pm
09 Dec 2014 ASPIRE55 Fitness 1pm
09 Dec 2014 ASPIRE55 Fitness 10am
06 Dec 2014 ASPIRE55 Fitness 3.30pm
06 Dec 2014 ASPIRE55 Fitness 2pm
06 Dec 2014 ASPIRE55 Fitness 11am
06 Dec 2014 ASPIRE55 Fitness 10am
05 Dec 2014 ASPIRE55 Fitness 11am
05 Dec 2014 ASPIRE55 Fitness 9.30am
04 Dec 2014 ASPIRE55 Fitness 3.30pm
04 Dec 2014 ASPIRE55 Fitness 11.30am
04 Dec 2014 ASPIRE55 Fitness 10am
03 Dec 2014 ASPIRE55 Fitness 3.30pm
03 Dec 2014 ASPIRE55 Fitness 12.30pm
03 Dec 2014 ASPIRE55 Fitness 11am
03 Dec 2014 ASPIRE55 Fitness 9.30am
02 Dec 2014 ASPIRE55 Fitness 3.30pm
02 Dec 2014 ASPIRE55 Fitness 1pm
02 Dec 2014 ASPIRE55 Fitness 10am
29 Nov 2014 ASPIRE55 Fitness 3.30pm
29 Nov 2014 ASPIRE55 Fitness 2pm
29 Nov 2014 ASPIRE55 Fitness 11am
29 Nov 2014 ASPIRE55 Fitness 10am
28 Nov 2014 ASPIRE55 Fitness 11am
28 Nov 2014 ASPIRE55 Fitness 9.30am
27 Nov 2014 ASPIRE55 Fitness 3.30pm
27 Nov 2014 ASPIRE55 Fitness 11.30am
27 Nov 2014 ASPIRE55 Fitness 10am
26 Nov 2014 ASPIRE55 Fitness 3.30pm
26 Nov 2014 ASPIRE55 Fitness 12.30pm
26 Nov 2014 ASPIRE55 Fitness 11am
26 Nov 2014 ASPIRE55 Fitness 9.30am
25 Nov 2014 ASPIRE55 Fitness 3.30pm
25 Nov 2014 ASPIRE55 Fitness 1pm
25 Nov 2014 ASPIRE55 Fitness 10am
22 Nov 2014 ASPIRE55 Fitness 3.30pm
22 Nov 2014 ASPIRE55 Fitness 2pm
22 Nov 2014 ASPIRE55 Fitness 11am
22 Nov 2014 ASPIRE55 Fitness 10am
21 Nov 2014 ASPIRE55 Fitness 11am
21 Nov 2014 ASPIRE55 Fitness 9.30am
20 Nov 2014 ASPIRE55 Fitness 3.30pm
20 Nov 2014 ASPIRE55 Fitness 11.30am
20 Nov 2014 ASPIRE55 Fitness 10am
19 Nov 2014 ASPIRE55 Fitness 3.30pm
19 Nov 2014 ASPIRE55 Fitness 12.30pm
19 Nov 2014 ASPIRE55 Fitness 11am
19 Nov 2014 ASPIRE55 Fitness 9.30am
18 Nov 2014 ASPIRE55 Fitness 3.30pm
18 Nov 2014 ASPIRE55 Fitness 1pm
18 Nov 2014 ASPIRE55 Fitness 10am
15 Nov 2014 ASPIRE55 Fitness 3.30pm
15 Nov 2014 ASPIRE55 Fitness 2pm
15 Nov 2014 ASPIRE55 Fitness 11am
15 Nov 2014 ASPIRE55 Fitness 10am
14 Nov 2014 ASPIRE55 Fitness 11am
14 Nov 2014 ASPIRE55 Fitness 9.30am
13 Nov 2014 ASPIRE55 Fitness 3.30pm
13 Nov 2014 ASPIRE55 Fitness 11.30am
13 Nov 2014 ASPIRE55 Fitness 10am
12 Nov 2014 ASPIRE55 Fitness 3.30pm
12 Nov 2014 ASPIRE55 Fitness 12.30pm
12 Nov 2014 ASPIRE55 Fitness 11am
12 Nov 2014 ASPIRE55 Fitness 9.30am
11 Nov 2014 ASPIRE55 Fitness 3.30pm
11 Nov 2014 ASPIRE55 Fitness 1pm
11 Nov 2014 ASPIRE55 Fitness 10am
08 Nov 2014 ASPIRE55 Fitness 3.30pm
08 Nov 2014 ASPIRE55 Fitness 2pm
08 Nov 2014 ASPIRE55 Fitness 11am
08 Nov 2014 ASPIRE55 Fitness 10am
07 Nov 2014 ASPIRE55 Fitness 11am
07 Nov 2014 ASPIRE55 Fitness 9.30am
06 Nov 2014 ASPIRE55 Fitness 3.30pm
06 Nov 2014 ASPIRE55 Fitness 11.30am
06 Nov 2014 ASPIRE55 Fitness 10am
05 Nov 2014 ASPIRE55 Fitness 3.30pm
05 Nov 2014 ASPIRE55 Fitness 12.30pm
05 Nov 2014 ASPIRE55 Fitness 11am
05 Nov 2014 ASPIRE55 Fitness 9.30am
04 Nov 2014 ASPIRE55 Fitness 3.30pm
04 Nov 2014 ASPIRE55 Fitness 1pm
04 Nov 2014 ASPIRE55 Fitness 10am
01 Nov 2014 ASPIRE55 Fitness 4pm
01 Nov 2014 ASPIRE55 Fitness 2pm
01 Nov 2014 ASPIRE55 Fitness 11am
01 Nov 2014 ASPIRE55 Fitness 10am
31 Oct 2014 ASPIRE55 Fitness 11am
31 Oct 2014 ASPIRE55 Fitness 9.30am
30 Oct 2014 ASPIRE55 Fitness 3.30pm
30 Oct 2014 ASPIRE55 Fitness 11.30am
30 Oct 2014 ASPIRE55 Fitness 10am
29 Oct 2014 ASPIRE55 Fitness 3.30pm
29 Oct 2014 ASPIRE55 Fitness 12.30pm
29 Oct 2014 ASPIRE55 Fitness 11am
29 Oct 2014 ASPIRE55 Fitness 9.30am
28 Oct 2014 ASPIRE55 Fitness 3.30pm
28 Oct 2014 ASPIRE55 Fitness 1pm
28 Oct 2014 ASPIRE55 Fitness 10am
25 Oct 2014 ASPIRE55 Fitness 3pm
25 Oct 2014 ASPIRE55 Fitness 2pm
25 Oct 2014 ASPIRE55 Fitness 11am
25 Oct 2014 ASPIRE55 Fitness 10am
24 Oct 2014 ASPIRE55 Fitness 11am
24 Oct 2014 ASPIRE55 Fitness 9.30am
23 Oct 2014 ASPIRE55 Fitness 3.30pm
23 Oct 2014 ASPIRE55 Fitness 11.30am
23 Oct 2014 ASPIRE55 Fitness 10am
22 Oct 2014 ASPIRE55 Fitness 3.30pm
22 Oct 2014 ASPIRE55 Fitness 12.30pm
22 Oct 2014 ASPIRE55 Fitness 11am
22 Oct 2014 ASPIRE55 Fitness 9.30am
21 Oct 2014 ASPIRE55 Fitness 3.30pm
21 Oct 2014 ASPIRE55 Fitness 1pm
21 Oct 2014 ASPIRE55 Fitness 10am
18 Oct 2014 ASPIRE55 Fitness 3pm
18 Oct 2014 ASPIRE55 Fitness 2pm
18 Oct 2014 ASPIRE55 Fitness 11am
18 Oct 2014 ASPIRE55 Fitness 10am
17 Oct 2014 ASPIRE55 Fitness 11am
17 Oct 2014 ASPIRE55 Fitness 9.30am
16 Oct 2014 ASPIRE55 Fitness 3.30pm
16 Oct 2014 ASPIRE55 Fitness 1pm
16 Oct 2014 ASPIRE55 Fitness 11.30am
16 Oct 2014 ASPIRE55 Fitness 10am
11 Oct 2014 ASPIRE55 Fitness 11am
08 Oct 2014 ASPIRE55 Fitness 11am
01 Oct 2014 ASPIRE55 Fitness 11am
27 Sep 2014 ASPIRE5 TRIAL FITNESS 2:00pm
27 Sep 2014 ASPIRE55 Fitness 11am
25 Sep 2014 ASPIRE55 Fitness 11:30am
24 Sep 2014 ASPIRE55 Fitness 11am
20 Sep 2014 ASPIRE5 TRIAL FITNESS 3:30pm
20 Sep 2014 ASPIRE5 TRIAL FITNESS 2pm
20 Sep 2014 ASPIRE55 Fitness 11am
18 Sep 2014 ASPIRE5 TRIAL FITNESS 3pm
18 Sep 2014 ASPIRE55 Fitness 11:30am
17 Sep 2014 ASPIRE55 Fitness 11am
15 Sep 2014 Research Trial on Exercise for Active Older Adults
13 Sep 2014 ASPIRE55 Fitness 11am
11 Sep 2014 ASPIRE5 TRIAL FITNESS 11am
10 Sep 2014 ASPIRE55 Fitness 11am
09 Sep 2014 ASPIRE5 TRIAL FITNESS 11am
06 Sep 2014 Successful Ageing High Tea with Dr Carol Tan
06 Sep 2014 ASPIRE55 Fitness 11am
05 Sep 2014 ASPIRE5 TRIAL FITNESS 3pm
05 Sep 2014 ASPIRE55 TRIAL Fitness 1.30pm
05 Sep 2014 ASPIRE5 TRIAL FITNESS 11am
04 Sep 2014 ASPIRE55 Fitness 4pm
04 Sep 2014 ASPIRE55 Fitness 11am
04 Sep 2014 ASPIRE55 Fitness Trial 11am
03 Sep 2014 ASPIRE55 Fitness 11am
02 Sep 2014 ASPIRE55 Fitness 4pm
30 Aug 2014 ASPIRE55 Fitness 11am
30 Aug 2014 ASPIRE55 Trial session 12:30
29 Aug 2014 ASPIRE5 TRIAL FITNESS 11am
28 Aug 2014 ASPIRE55 Fitness 4pm
27 Aug 2014 ASPIRE55 Fitness 11am
26 Aug 2014 ASPIRE55 Fitness 4pm
23 Aug 2014 ASPIRE55 Trial session 4:00p.m.
23 Aug 2014 ASPIRE55 Fitness 11am
22 Aug 2014 ASPIRE55 Trial session 3:00p.m.
21 Aug 2014 ASPIRE55 Fitness 4pm
21 Aug 2014 ASPIRE55 Trial session 2:00p.m.
20 Aug 2014 ASPIRE55 Fitness 11am
19 Aug 2014 ASPIRE55 Fitness 4pm
16 Aug 2014 ASPIRE55 Fitness 11am
14 Aug 2014 ASPIRE55 Fitness 4pm
13 Aug 2014 ASPIRE55 Fitness 11am
12 Aug 2014 ASPIRE55 Fitness 4pm
09 Aug 2014 ASPIRE55 Fitness 11am
07 Aug 2014 ASPIRE55 Fitness 4pm
06 Aug 2014 ASPIRE55 Fitness 11am
05 Aug 2014 ASPIRE55 Fitness 4pm
02 Aug 2014 ASPIRE55 Fitness 11am
31 Jul 2014 ASPIRE55 Fitness 4pm
30 Jul 2014 ASPIRE55 Fitness 11am
29 Jul 2014 ASPIRE55 Fitness 4pm
26 Jul 2014 ASPIRE55 Fitness 11am
24 Jul 2014 ASPIRE55 Fitness 4pm
23 Jul 2014 ASPIRE55 Fitness 11am
22 Jul 2014 ASPIRE55 Fitness 4pm
21 Jul 2014 Free Trial - Body Composition Fitness Check & 60mins Strength Training Circuit Workout
19 Jul 2014 Monopoly Saturday
19 Jul 2014 ASPIRE55 Fitness 11am
17 Jul 2014 ASPIRE55 Fitness 4pm
16 Jul 2014 ASPIRE55 Fitness 11am
15 Jul 2014 ASPIRE55 Fitness 4pm
12 Jul 2014 ASPIRE55 Fitness 11am
10 Jul 2014 ASPIRE55 Fitness 4pm
09 Jul 2014 ASPIRE55 Fitness 11am
08 Jul 2014 ASPIRE55 Fitness 4pm
05 Jul 2014 ASPIRE55 Fitness 11am
03 Jul 2014 ASPIRE55 Fitness 4pm
02 Jul 2014 ASPIRE55 Fitness 11am
28 Jun 2014 Free Trial - ASPIRE55 FIT 10am
24 Jun 2014 Free Trial - ASPIRE55 FIT 4pm
21 Jun 2014 Free Trial ASPIRE55 GYM 4pm
21 Jun 2014 Free Trial ASPIRE55 GYM 2pm
21 Jun 2014 Free Trial ASPIRE55 GYM 10am
19 Jun 2014 Free Trial - ASPIRE55 FIT 4pm
14 Jun 2014 Free Trial - ASPIRE55 FIT 4pm
14 Jun 2014 Free Trial - ASPIRE55 FIT 2pm
14 Jun 2014 Free Trial - ASPIRE55 FIT 10am
14 Jun 2014 ASPIRE55 Housewarming Party (June 2014 Only)
06 Jun 2014 ASPIRE55 Housewarming Party - Chit Chat & Makan Session (6-8 June 2014)
22 Mar 2014 Health Forum @ Singapore Management University
15 Feb 2014 High Tea with Dr Ng Wai Chong
30 Nov 2013 Launch Picnic @ East Coast Big Splash

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