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Upcoming events

    • 07 Jan 2017
    • 9:00 AM
    • 08 Dec 2018
    • 4:00 PM
    • Wellbeing Innovation Lab, ASPIRE55, #08-34 One Commonwealth, 1 Commonwealth Lane, Singapore 149544
    Register

    Bring your friends and family to our Open House. Observe our strength training workout session or participate in our fitness assessment. Let's makan makan and chit chat :) 

    Programme Highlights

    9am - 10am: Informal introduction to ASPIRE55 and chit chat with our members session I

    10am - 11am: Observe a workout session I

    11:30 - 12:30pm: Observe a workout session II

    12:30pm - 2pm: Informal introduction to ASPIRE55 and chit chat with our members session II

    2pm - 3pm: Observe a workout session III

    3pm - 4pm: Informal introduction to ASPIRE55 and chit chat with our members session III

    *Come along with friends, family, or on your own. All are welcome. Its just a friendly chat, and a good opportunity for you to let us introduce what we do to your parents or grandparents too. Its an open house, we are more about the conversations and rapport. The exercise will come naturally after. Many of our members never used to exercise or step into a gym before.





    • 27 Jun 2018
    • 7:30 AM - 11:30 AM
    • Mandai Road, Bukit Timah Nature Reserve
    • 6
    Register

    JOIN US FOR AN ENDURANCE WALK!

    Walking is easy, but finding the motivation to walk regularly can be challenging for some. ASPIRE55 has decided to make walking fun, incorporate exploring a new place, and add the joy of fantastic companionship and led by our trainer. 


    Walk with ASPIRE55 and walk your way to better health, possibility lower your risk of high blood pressure, heart disease and diabetes. Plus, you can strengthen your bones and muscles and help maintain a healthy weight. 

    Keep moving, stay happy! 

    _______________________________________________________________

    Meeting Time: 730am

    Meeting Place: Bukit Panjang Plaza (to take bus #171)

    Starting Point: Track 15 along Mandai Road

    Ending Point: Bukit Timah Nature Reserve Visitor Centre

    Distance: ~9km

    Estimated Activity Time: 4hrs

    Difficulty: 4/5 (1 being the easiest, equivalent to walking on flat surface)

    _______________________________________________________________

    Mandatory gear for the activity:

    • Water bottle
    • Poncho
    • Hiking shoes/ good sturdy walking shoes

    A WhatsApp group chat would be set up 1 week prior to the event date to disseminate necessary information/ reminders about the activity:

    • Meeting point
    • Directions (foot/ car) to meeting point
    • Invitation to join Team ASPIRE55 for lunch after the activity
    Note: Each participant is required to sign the Release of Liability form, which would be provided before the trip or on the day itself.


    • 29 Jun 2018
    • 11:30 AM - 12:30 PM
    • Meet at ASPIRE55 STERLING (Waterloo clubhouse), 51 Waterloo Street, #01-06
    • 24
    Register

    HIP-HOP DANCE CLASSES

    by 

    A collaboration with EV Dance - one of Singapore's leading dance company that aims to provide opportunities for diverse and engaging artistic experiences. EV Dance will be conducting hip hop dance classes exclusively designed for ASPIRE55 members! 

    For those who have always wanted to channel the inner performer in you or those who wants to try out something new, this event is just for you!

    *Meet at Waterloo Clubhouse, 1115am


    $25 for all ASPIRE55 members per session

    RSVP soon to avoid disappointment!

    Limited to a maximum of 25 members only. Limited slots available!


    The details of the dance sessions, are as follows:

    DATES: 29 June 2018
    DAY & TIME: Fridays, 11.30am to 12.30pm
    DURATION: 60 mins each
    FEES:  $25 per session per participant
    MIN/ MAX CLASS SIZE:  Min. 6 pax / Max. 25 pax
    No. OF CLASSES:    6 Classes
    LOCATION: EV dance studio (#03-01)*

    * Meeting point to be at ASPIRE55 STERLING (Waterloo Clubhouse) @ 51 Waterloo Street, #01-06, Singapore 187969. Coffee and tea will be provided after the dance class at Waterloo Clubhouse.

    What to wear:

    • Comfortable clothing (suitable for dancing)
    • Sports shoes or comfortable footwear (not advisable to wear slippers or sandals)

    What to bring:

    • Small towel and change of clothes
    • Enthusiasm to enjoy a fun and dynamic dance workout session


    Toby Chiang 
    Dance Instructor

    Watching Janet Jackson's MTVs during Toby's adolescent years flicked his love switch for dancing that only came to grow in intensity over time. Each class with Toby is a unique journey in which he takes together with his students; he works hard to ensure that the overall dance experience is a meaningful and fulfilling one. Toby has a pleasant disposition, is highly encouraging and always approachable, and above all, he is a teacher that can be looked upon as a friend.

    A versatile and talented dancer capable of a wide genre of dances, Toby constantly challenges himself to bring the art of Hip Hop, Jazz, Reggae, Japanese/ Korean Pop and House to new platforms. Dance, he believes, is a form of self expression and a means of communicating in a poetic way that cannot be articulated by words; he pays close attention to how emotions are portrayed in his choreography. Not afraid of experimenting with different dance styles, he freely fuses unlikely schools, such as Ballad and Hip Hop, with surprisingly delightful results.

    Among the numerous dance competitions he has taken part in and gained recognition for, the one that was most memorable would be winning an award at the Hip Hop International, in Melbourne, Australia, in 2004. 

    Besides being a backup dancer for Taiwanese pop singer Jolin Tsai & Aaron Yan, Hong Kong veteran singer Francis Yip, local artistes Derrick Hoh, Hagen Tan, he was also the choreographer and backup dancer for Taufik Batisah in 2016. Additionally, aside from participating in shows for businesses like Mykita, Moet Hennessy Diageo Singapore, Canon Singapore, Givenchy, HSBC and Standard Chartered Bank, Toby was also appointed the master choreographer for Channel News Asia Luminary Award.

    Keen to engage more actively in the local art scene, Toby formed an all-girls dance team - La Femme, who was first runner-up in their virgin dance competition "Dream Catchers - Love to Dance" on 6 June 2011.


    • 04 Jul 2018
    • 11:00 AM - 12:30 PM
    • ASPIRE55 STERLING - 51 Waterloo St, #01-06, Singapore 187969
    • 0
    Join waitlist

    Aspire55 smartphone crash course - 

    iphone users


    ASPIRE55 Sterling (Waterloo Clubhouse)

    51 Waterloo Street, #01-06

    S187969


    4 July 2018 (Wednesday) | 11am to 12.30pm


    With the rapid progression of technology that results in the production of phones with greater specifications and more intricate systems, as well as phone applications, it might be difficult to keep track of all the up and coming trends that are taking the world by storm. 

    But fret not! With the upcoming smartphone crash course that is to be held at ASPIRE55 Sterling, you will get to know, and even learn how to use the different smartphone applications (such as Dropbox and Google Maps) that is commonly used by people worldwide! 

    In addition, you will also be able to familiarize yourself with the different controls and systems within your smartphone in order to maximize its efficiency when using it!

    _______________________________________________________________

    A Whatsapp group chat will be created prior to the course itself to confirm the attendance of those who are interested to join. 


    RSVP soon, limited slots only!

    • 06 Jul 2018
    • 11:30 AM - 12:30 PM
    • Meet at ASPIRE55 STERLING (Waterloo clubhouse), 51 Waterloo Street, #01-06
    • 25
    Register

    HIP-HOP DANCE CLASSES

    by 

    A collaboration with EV Dance - one of Singapore's leading dance company that aims to provide opportunities for diverse and engaging artistic experiences. EV Dance will be conducting hip hop dance classes exclusively designed for ASPIRE55 members! 

    For those who have always wanted to channel the inner performer in you or those who wants to try out something new, this event is just for you!

    *Meet at Waterloo Clubhouse, 1115am


    $25 for all ASPIRE55 members per session

    RSVP soon to avoid disappointment!

    Limited to a maximum of 25 members only. Limited slots available!


    The details of the dance sessions, are as follows:

    DATES: 6 July 2018
    DAY & TIME: Fridays, 11.30am to 12.30pm
    DURATION: 60 mins each
    FEES:  $25 per session per participant
    MIN/ MAX CLASS SIZE:  Min. 6 pax / Max. 25 pax
    No. OF CLASSES:    6 Classes
    LOCATION: EV dance studio (#03-01)*

    * Meeting point to be at ASPIRE55 STERLING (Waterloo Clubhouse) @ 51 Waterloo Street, #01-06, Singapore 187969. Coffee and tea will be provided after the dance class at Waterloo Clubhouse.

    What to wear:

    • Comfortable clothing (suitable for dancing)
    • Sports shoes or comfortable footwear (not advisable to wear slippers or sandals)

    What to bring:

    • Small towel and change of clothes
    • Enthusiasm to enjoy a fun and dynamic dance workout session


    Toby Chiang 
    Dance Instructor

    Watching Janet Jackson's MTVs during Toby's adolescent years flicked his love switch for dancing that only came to grow in intensity over time. Each class with Toby is a unique journey in which he takes together with his students; he works hard to ensure that the overall dance experience is a meaningful and fulfilling one. Toby has a pleasant disposition, is highly encouraging and always approachable, and above all, he is a teacher that can be looked upon as a friend.

    A versatile and talented dancer capable of a wide genre of dances, Toby constantly challenges himself to bring the art of Hip Hop, Jazz, Reggae, Japanese/ Korean Pop and House to new platforms. Dance, he believes, is a form of self expression and a means of communicating in a poetic way that cannot be articulated by words; he pays close attention to how emotions are portrayed in his choreography. Not afraid of experimenting with different dance styles, he freely fuses unlikely schools, such as Ballad and Hip Hop, with surprisingly delightful results.

    Among the numerous dance competitions he has taken part in and gained recognition for, the one that was most memorable would be winning an award at the Hip Hop International, in Melbourne, Australia, in 2004. 

    Besides being a backup dancer for Taiwanese pop singer Jolin Tsai & Aaron Yan, Hong Kong veteran singer Francis Yip, local artistes Derrick Hoh, Hagen Tan, he was also the choreographer and backup dancer for Taufik Batisah in 2016. Additionally, aside from participating in shows for businesses like Mykita, Moet Hennessy Diageo Singapore, Canon Singapore, Givenchy, HSBC and Standard Chartered Bank, Toby was also appointed the master choreographer for Channel News Asia Luminary Award.

    Keen to engage more actively in the local art scene, Toby formed an all-girls dance team - La Femme, who was first runner-up in their virgin dance competition "Dream Catchers - Love to Dance" on 6 June 2011.


    • 16 Jul 2018
    • 11:00 AM - 12:30 PM
    • ASPIRE55 STERLING - 51 Waterloo St, #01-06, Singapore 187969
    Register

    Self Myofascial Trigger Point Release: Massage Ball

    Workshop II - Spine


    ASPIRE55 STERLING - 51 Waterloo St, #01-06, Singapore 187969

    18 Jun 2018 | 11:00 - 12:30

    In this workshop, you will get a better understanding of muscle imbalance and movement dysfunction at the upper limb, the lower limb and the spine. Learn how to loosen tight muscle and fascia tissues effectively to improve movement patterns at the upper limb, lower limb and spine using Self Myofasical Release Techniques with Therapy Massage Balls. Blend these into your lifestyle for a pain free quality movement.

    A detailed description of the muscle groups and trigger points, including basic anatomical & biomechanical analysis of each muscle group, symptoms related with muscle trigger points, referred pain patterns and differential diagnosis.

    • Learn to assess and correct postural misalignment
    • Integrated corrective exercises for optimal function
    • Chronic shoulder pain / Frozen Shoulder
    • Lower back pain / Hip misalignment
    • Tension Headache
    • Sacroiliac Joint Syndrome
    • Improve mobility and Range of Motion


    WHO SHOULD ATTEND

    Individual who are suffering from existing chronic muscular injuries and want to self-treat instead of relying on pain killers.

    RSVP earlier, limited slots only!


    Feedback from Workshop 1:

    "Very useful session to learn techniques that can help ourselves and others."

    "Instructor Jane explained connectivity of muscles, fascia, trigger points, referred pain etc. Showed us correct positions and use of fitness balls. We understood the goal, how to self-check if we are releasing pain correctly. She prepared us for post-exercise pain, to drink lots of water (detox) and the need to strengthen muscles after trigger release. Personal patient attention. Learnt much!"


    • 18 Jul 2018
    • 10:00 AM - 2:00 PM
    • ASPIRE55 STERLING - 51 Waterloo St, #01-06, Singapore 187969

    ASPIRE55 WORKSHOPS: BREAD-MAKING

    By So Hwee Mei


    18 Jul 2018 (Wed) | 10am - 2pm | Min. 6 pax, Max. 8 pax
    ASPIRE55 STERLING, 51 Waterloo St, #01-06, Singapore 187969

    _______________________________________________________________

    What you'll learn in this workshop:

    Participants learn how to bake their own breads using carefully selected healthy and nutritional ingredients, without any emulsifiers, enhancers or additives.

    This workshop is more than just recipes and baking skills, it has the following objectives:

    • Raise the participants’ awareness on benefits of having home-baked food compared to commercial off-the-shelf ones;

    • Enable participants to experiment with variations to the recipe for customization of taste and specific dietary requirements;

    • Inspire healthy eating habits through home-made food.

    While the class is practice-oriented, it will be complemented with relevant theory to strengthen the participants’ understanding.

    Note: Recipes and snacks prepared would be diabetic and elderly friendly, with emphasis on using fresh, minimally processed ingredients.

    Utensil you need for this workshop:

    1. Round plastic dough scraper - for cutting bread
    2. Big metal bowl (~36cm diameter) - for mixing dough
    3. Takeaway container - to bring your backed products
    4. Disposable shower caps (if available)
    5. Digital scale (if available)
    6. Measuring cup and spoons
    7. Baking tray (~40cm) and small loaf tin (if available)

    _______________________________________________________________

    Hwee Mei holds a degree in Dietetics and has more than 10 years of experience in clinical nutrition. Her passion is empowering people to live healthier and happier with good nutrition and lifestyle. She conducts regular cooking demonstrations, nutrition education programs and loves creating new recipes from traditional favourites. She also modifies recipes to suit people with special diet requirements so that everyone can enjoy their favourite dishes!

    RVSP early to avoid disappointment!

    • 28 Jul 2018
    • 6:00 PM - 11:00 PM
    • M Hotel Singapore, 81 Anson Road
    Register

    ASPIRE55 DINNER & DANCE

    AN EVENING OF FUN & LAUGHTER

    An evening of fun, laughter, dance and celebration of friendships at ASPIRE55’s first dinner and dance. Come join us on 28 July 2018 at M Hotel Singapore. Tickets include food, beverages, dance and entertainment. Table bookings and individual tickets available. 

    Programme details:

    6pm: Cocktail Reception

    7pm: Welcome by host: Ms Sheila Wyatt

    7:15pm: Welcome and update on ASPIRE55 by Janice Chia, Founder, ASPIRE55

    7:30pm: Dinner commences

    8:00pm: Opening Dances - Let's Twist 

    8:30pm: Special Presentations - Age with Passion

    9:30pm: The Fun Awards 

    10:00pm: Dance continues - Line Dancing

    11:00pm: End of Programme






    • 01 Aug 2018
    • 11:00 AM - 12:30 PM
    • ASPIRE55 STERLING - 51 Waterloo St, #01-06, Singapore 187969
    Register

    Aspire55 smartphone crash course - 

    Andriod users


    ASPIRE55 Sterling (Waterloo Clubhouse)

    51 Waterloo Street, #01-06

    S187969


    1 Aug 2018 (Wednesday) | 11am to 12.30pm


    With the rapid progression of technology that results in the production of phones with greater specifications and more intricate systems, as well as phone applications, it might be difficult to keep track of all the up and coming trends that are taking the world by storm. 

    But fret not! With the upcoming smartphone crash course that is to be held at ASPIRE55 Sterling, you will get to know, and even learn how to use the different smartphone applications (such as Dropbox and Google Maps) that is commonly used by people worldwide! 

    In addition, you will also be able to familiarize yourself with the different controls and systems within your smartphone in order to maximize its efficiency when using it!

    _______________________________________________________________

    A Whatsapp group chat will be created prior to the course itself to confirm the attendance of those who are interested to join. 


    RSVP soon, limited slots only!

    • 15 Dec 2018
    • 6:00 PM - 8:00 PM
    • ASPIRE55 Commonwealth, 1 Commonwealth Lane, #08-34, One Commonwealth, Singapore 149544
    • 60
    Register

    ASPIRE55 Signature Potluck Parties: CHRISTMAS!

    Mark Your Calendar - All are welcome!

    ASPIRE55 Commonwealth | 15 Dec 2018 (Sat), 6pm - 8pm

    1 Commonwealth Lane, #08-34, One Commonwealth, S149544

    We love our family makan sessions. We encourage everyone to bring a small dish to share. Home chefs are strongly encouraged. Please prepare a portion for 10 pax or less or SPONSOR A DISH prepared by ASPIRE55 team.


    Free for Gold Members + 2 Guests




    • 26 Jan 2019
    • 6:00 PM - 8:00 PM
    • ASPIRE55 - 1 Commonwealth Lane, #08-34, One Commonwealth, Singapore 149544
    • 40
    Register


    Mark Your Calendar

    Who would miss the chance of having home cooked food? We love our family makan sessions. We encourage everyone to bring a small dish to share. Home chefs are strongly encouraged. Please prepare a portion for 10 pax or less.

    Free for all Gold Members & family / friends

Past events

23 Jun 2018 ASPIRE55 Dance: Let's do the Twist!
22 Jun 2018 ASPIRE55 Lunch Hour Talk: The Five Star Senior Living Experience from India
20 Jun 2018 Zumba Aerobic Fitness Tryout!
09 Jun 2018 ASPIRE55 Waterloo Openhouse - Meet the Founders
08 Jun 2018 Hip-Hop Dance Class by EV Dance #4 (8 June)
06 Jun 2018 ASPIRE55 Walks: Lower Peirce Reservoir (via Ang Mo Kio-Bishan Park)
02 Jun 2018 Open House - SCB MyWay Clients
18 May 2018 Hip-Hop Dance Class by EV Dance #3 (18 May)
05 May 2018 ASPIRE55 Signature Potluck Series: Mother's Day Potluck Dinner
30 Apr 2018 Self Myofascial Trigger Point Release Workshop I - Lower Body
27 Apr 2018 Hip-Hop Dance Class by EV Dance #2 (27 Apr)
20 Apr 2018 Hip-Hop Dance Class by EV Dance #1 (20 Apr)
18 Apr 2018 MacRitchie Reservoir Park (Board) Walk II - East Sector
06 Apr 2018 Hip-Hop Dance Class by EV Dance
27 Mar 2018 ASPIRE55 Lunch-hour Talk: "Let's Talk about Diabetes and Novel Ways to Supercharge your Health!"
21 Mar 2018 ASPIRE55 Walks: Bukit Timah Nature (Summit) via Kampong Trail
17 Mar 2018 Private Kitchen by Chef Shen Tan
13 Mar 2018 ASPIRE55 Line Dance by Margaret Tan
28 Feb 2018 Introduction to Indoor Rock Climbing
05 Feb 2018 Introduction to Pottery Making
30 Jan 2018 ASPIRE55 Lunch Hour Talk "Know Your Carbohydrates"
12 Jan 2018 Hello 2018 Bubbly Party
16 Dec 2017 Arts for Seniors Project 2017
12 Dec 2017 ASPIRE55 Signature Potluck Series: Christmas Potluck Lunch
23 Nov 2017 ASPIRE55 Uniquely Over 50 Holidays - Okinawa Longevity Experience
07 Nov 2017 ASPIRE55 Lunch Hour Talk "What is Advance Care Planning?"
01 Nov 2017 Introduction to Self-Defense by KAPAP Singapore (2nd Run)
20 Oct 2017 Introduction to Acappella by The A Cappella Society
04 Oct 2017 Labrador Nature Walk
03 Oct 2017 ASPIRE55 Lunch Hour Talk: "Magnify the Therapeutic Power of Music"
27 Sep 2017 MacRitchie Reservoir Park (Board) Walk
16 Sep 2017 Ubin Nature Walk cum Smith Marine Floating Restaurant Lunch
13 Sep 2017 ASPIRE55 SAND-sational Walk @ Sentosa, Siloso Beach
12 Sep 2017 Myofascial Release Technique Workshop: Foam Rolling (2nd Run)
07 Sep 2017 ASPIRE55 STERLING Lunch Hour Talk: "Addressing Knee Pain in Older Adults" by Dr Lim
26 Aug 2017 Seminar: Reconnecting Your Senses 2017
23 Aug 2017 ASPIRE55 Workshop: Personal Protect Programme by KAPAP Singapore
17 Aug 2017 ASPIRE55 Japan Night
11 Aug 2017 ASPIRE55 Lunch-hour Talk (in Mandarin): Advantages of Deploying Internal and External Therapies in Pain Management among the Elderly Population
08 Aug 2017 ASPIRE55 Signature Potluck: National Day cum Live Kitchen by Janice Chia
24 Jul 2017 Live Kitchen by Joyce Tham
05 Jul 2017 Bukit Timah Nature Walk
29 Jun 2017 Urban Walk - Gardens by the Bay
27 Jun 2017 ASPIRE55 Workshop: Yoga For Strength, Balance And Flexibility
21 Jun 2017 Introduction to Dragon Boating
17 Jun 2017 Introduction to Eurythmy - Moving with Nature
10 Jun 2017 Signature Potluck Party - Mother's & Father's Day 2017
25 May 2017 ASPIRE55 Lunch Hour Talk: "Is Exercise the Forgotten Medicine for Chronic Diseases?"
18 May 2017 ASPIRE55 Lunch Hour Talk - Wills, Estate Law And Lasting Power Of Attorney
17 May 2017 Walking Through Historical Buildings In Civic District And Asian Civilization Museum
27 Apr 2017 ASPIRE55 Sterling Housewarming Party
19 Apr 2017 Chestnut Nature Park Walk
29 Mar 2017 Sungei Buloh Wetlands Walk & Visit to Bollywood Veggies
22 Mar 2017 ASPIRE55 Talk - Posture and Chronic Disease
15 Mar 2017 Myofascial Release Technique Workshop: Foam Rolling
08 Mar 2017 Dairy Farm Nature Walk
01 Mar 2017 Intro to Indoor Rock Climbing
11 Feb 2017 2017 PICNIC DAY WITH ASPIRE55
08 Feb 2017 MacRitchie Reservoir Park (Treetop) Walk
17 Jan 2017 Lunch Hour Talk - What happens to your brain with exercise?
08 Dec 2016 Healthy Ageing Communities Seminar
07 Dec 2016 Sungei Buloh Wetland Reserve Walk
05 Dec 2016 PAssion Promo: 4 weeks programme on Strength and Balance Training for Older Adults (50+)
28 Nov 2016 SGH DARE - CPR & AED practical session
28 Nov 2016 SGH DARE - CPR & AED practical session
17 Nov 2016 SGH DARE - CPR & AED practical session
17 Nov 2016 SGH DARE - CPR & AED practical session
01 Nov 2016 ASPIRE55 Lunch Hour Talk - THE ROLE OF THE BRAIN IN ENABLING SUCCESSFUL AGEING
06 Oct 2016 Register interest - ASPIRE55 Health and Wellness Holiday Club - Okinawa Japan Longevity Tour
05 Oct 2016 The Southern Ridges Nature Walk
01 Oct 2016 ASPIRE55 Introduction Programme - Strength and Balance Training for Older Adults (Oct - Dec 2016)
22 Sep 2016 Register Interest - ASPIRE55 Health and Wellness Holiday Club - Australia
21 Sep 2016 Coney Island Nature Walk
17 Aug 2016 Special Intro Class: Disco Dancing - Step by Step Fun
15 Aug 2016 Special Olympic Promo: 4 Sessions Strength and Balance Training at S$50.39
12 Aug 2016 Register Interest - ASPIRE55 Foodie Club - Ipoh & Penang
06 Jul 2016 Old Railway/ Green Corridor Walk
27 Jun 2016 ASPIRE55 Makan Makan with Nasi Padang
25 Jun 2016 ASPIRE55 Introduction Programme Strength and Balance Training for Older Adults (July - September 2016)
18 Jun 2016 Open House (Specially for IRAS Employees, family and friends)
12 Jun 2016 Pulau Ubin Cycling Special Adventure
28 May 2016 ASPIRE55 Introduction Programme Strength and Balance Training for Older Adults (June - August 2016)
25 May 2016 Intro to Indoor Rock Climbing
11 May 2016 Row Row Row Your Dragon Boat
02 Apr 2016 Open House
28 Mar 2016 Learn to Ride a Bicycle
21 Mar 2016 Tandem Pulau Ubin Cycling Special Adventure
12 Mar 2016 Research Trial on Exercise for Active Older Adults (March - June 2016)
25 Feb 2016 ASPIRE55 Makan Makan with Nasi Padang
22 Feb 2016 Pulau Ubin Cycling Adventure
25 Jan 2016 Megazip Adventure Park - Join Us for High Level Fun!
23 Jan 2016 Research Trial on Exercise for Active Older Adults (Feb - Apr 2016)
11 Jan 2016 Pulau Ubin Cycling Adventure
09 Jan 2016 Research Trial on Exercise for Active Older Adults (Jan - Mar 2016)
10 Dec 2015 Bowling Team Competition
07 Dec 2015 Pulau Ubin Cycling Adventure
23 Nov 2015 Megazip Adventure Park - Join Us for High Level Fun!
16 Nov 2015 Intro to Indoor Rock Climbing (Members Only)
14 Nov 2015 Research Trial Graduation and Brain Research Launch Potluck Party
05 Nov 2015 Indoor Laser Tag
03 Oct 2015 Breast Cancer Foundation - Pink Ribbon Walk (3.2km)
26 Sep 2015 Open House Mooncake and Tea Potluck Party
19 Sep 2015 Research Trial on Exercise for Active Older Adults (Oct - Dec 2015)
04 Sep 2015 ASPIRE55 Health and Wellness Holiday Club - Hong Kong (Members Only)
29 Aug 2015 Wellbeing Innovation Lab Health & Wellness Retreat (1 Day)
22 Aug 2015 Research Trial on Exercise for Active Older Adults (Sept - Nov 2015)
22 Aug 2015 Register Interest - ASPIRE55 Health and Wellness Holiday Club - Australia
29 Jul 2015 Belly Dancing Beginner Class - Complimentary Trial Class (29 July)
26 Jul 2015 7th Holistic Wellness Symposium - organised by Kampung Senang
22 Jul 2015 Belly Dancing Beginner Class - Complimentary Trial Class (22 July)
18 Jul 2015 Research Trial on Exercise for Active Older Adults (Aug - Oct 2015)
15 Jul 2015 Intro to Indoor Rock Climbing (Members Only)
20 Jun 2015 SG50 LAUNCH Potluck Lunch Party
19 Jun 2015 ASPIRE55 60 min Strength Fit Circuit Training Class
17 Jun 2015 ASPIRE55 60 min Strength Fit Circuit Training Class
15 Jun 2015 Register Interest - Week Day Lunch Hour Pilates
15 Jun 2015 ASPIRE55 60 min Strength Fit Circuit Training Class
08 May 2015 ASPIRE55 Fitness 10:00am
07 May 2015 ASPIRE55 Fitness 10:00am
05 May 2015 ASPIRE55 Fitness 10:00am
02 May 2015 ASPIRE55 Fitness 10:00am
01 May 2015 ASPIRE55 Fitness 10:00am
30 Apr 2015 ASPIRE55 Fitness 10:00am
28 Apr 2015 ASPIRE55 Fitness 10:00am
25 Apr 2015 ASPIRE55 Fitness 10:00am
24 Apr 2015 ASPIRE55 Fitness 10:00am
23 Apr 2015 ASPIRE55 Fitness 10:00am
21 Apr 2015 ASPIRE55 Fitness 10:00am
18 Apr 2015 ASPIRE55 Fitness 10:00am
17 Apr 2015 ASPIRE55 Fitness 10:00am
16 Apr 2015 ASPIRE55 Fitness 10:00am
14 Apr 2015 Free for All ASPIRE55 Members - AAIF Exhibition Seminar And Prevention of Elder Abuse Talk by top US Nursing Home CEO
14 Apr 2015 ASPIRE55 Fitness 10:00am
11 Apr 2015 ASPIRE55 Fitness 10:00am
10 Apr 2015 ASPIRE55 Fitness 10:00am
09 Apr 2015 ASPIRE55 Fitness 10:00am
07 Apr 2015 ASPIRE55 Fitness 10:00am
04 Apr 2015 Publicity Photoshoot - Lucky Draw to win Gold Membership worth S$1500
04 Apr 2015 ASPIRE55 Fitness 10:00am
03 Apr 2015 ASPIRE55 Fitness 10:00am
02 Apr 2015 ASPIRE55 Fitness 10:00am
01 Apr 2015 ASPIRE55 Fitness 11:30am
31 Mar 2015 ASPIRE55 Fitness 3:30pm
31 Mar 2015 ASPIRE55 Fitness 11:30am
31 Mar 2015 ASPIRE55 Fitness 10:00am
28 Mar 2015 ASPIRE55 Fitness 11:30am
28 Mar 2015 ASPIRE55 Fitness 10:00am
27 Mar 2015 ASPIRE55 Fitness 11:30am
27 Mar 2015 ASPIRE55 Fitness 10:00am
26 Mar 2015 ASPIRE55 Fitness 11:30am
26 Mar 2015 ASPIRE55 Fitness 10:00am
25 Mar 2015 ASPIRE55 Fitness 11:30am
25 Mar 2015 ASPIRE55 Fitness 10:00am
24 Mar 2015 ASPIRE55 Fitness 11:30am
24 Mar 2015 ASPIRE55 Fitness 10:00am
21 Mar 2015 ASPIRE55 Fitness 11:30am
21 Mar 2015 ASPIRE55 Fitness 10:00am
20 Mar 2015 ASPIRE55 Fitness 11:30am
20 Mar 2015 ASPIRE55 Fitness 10:00am
19 Mar 2015 ASPIRE55 Fitness 3:30pm
19 Mar 2015 ASPIRE55 Fitness 11:30am
19 Mar 2015 ASPIRE55 Fitness 10:00am
18 Mar 2015 ASPIRE55 Fitness 11:30am
18 Mar 2015 ASPIRE55 Fitness 10:00am
17 Mar 2015 ASPIRE55 Fitness 3:30pm
17 Mar 2015 ASPIRE55 Fitness 11:30am
17 Mar 2015 ASPIRE55 Fitness 10:00am
14 Mar 2015 ASPIRE55 Fitness 3:30pm
14 Mar 2015 ASPIRE55 Fitness 11:30am
14 Mar 2015 ASPIRE55 Fitness 10:00am
14 Mar 2015 Walk for Wellness (Pasir Ris) organised by NTUC U Live
13 Mar 2015 ASPIRE55 Fitness 11:30am
13 Mar 2015 ASPIRE55 Fitness 10:00am
12 Mar 2015 ASPIRE55 Fitness 3:30pm
12 Mar 2015 ASPIRE55 Fitness 3:30pm
12 Mar 2015 ASPIRE55 Fitness 11:30am
12 Mar 2015 ASPIRE55 Fitness 10:00am
11 Mar 2015 ASPIRE55 Fitness 3:30pm
11 Mar 2015 ASPIRE55 Fitness 11:30am
11 Mar 2015 ASPIRE55 Fitness 10:00am
10 Mar 2015 ASPIRE55 Fitness 11:30am
10 Mar 2015 ASPIRE55 Fitness 10:00am
07 Mar 2015 ASPIRE55 Fitness 11:30am
07 Mar 2015 ASPIRE55 Fitness 10:00am
06 Mar 2015 ASPIRE55 Fitness 11:30am
06 Mar 2015 ASPIRE55 Fitness 10:00am
05 Mar 2015 ASPIRE55 Fitness 11:30am
05 Mar 2015 ASPIRE55 Fitness 10:00am
04 Mar 2015 ASPIRE55 Fitness 11:30am
04 Mar 2015 ASPIRE55 Fitness 10:00am
03 Mar 2015 ASPIRE55 Fitness 11:30am
03 Mar 2015 ASPIRE55 Fitness 10:00am
28 Feb 2015 ASPIRE55 Fitness 11:30am
28 Feb 2015 ASPIRE55 Fitness 10:00am
27 Feb 2015 ASPIRE55 Fitness 11:30am
27 Feb 2015 ASPIRE55 Fitness 10:00am
26 Feb 2015 ASPIRE55 Fitness 11:30am
26 Feb 2015 ASPIRE55 Fitness 10:00am
25 Feb 2015 ASPIRE55 Fitness 11:30am
25 Feb 2015 ASPIRE55 Fitness 10:00am
24 Feb 2015 ASPIRE55 Fitness 11:30am
24 Feb 2015 ASPIRE55 Fitness 10:00am
21 Feb 2015 ASPIRE55 Fitness 11:30am
21 Feb 2015 ASPIRE55 Fitness 10:00am
20 Feb 2015 ASPIRE55 Fitness 11:30am
20 Feb 2015 ASPIRE55 Fitness 10:00am
19 Feb 2015 ASPIRE55 Fitness 11:30am
19 Feb 2015 ASPIRE55 Fitness 10:00am
18 Feb 2015 ASPIRE55 Fitness 3:30pm
18 Feb 2015 ASPIRE55 Fitness 11:30am
18 Feb 2015 ASPIRE55 Fitness 10:00am
17 Feb 2015 ASPIRE55 Fitness 3:30pm
17 Feb 2015 ASPIRE55 Fitness 11:30am
17 Feb 2015 ASPIRE55 Fitness 10:00am
14 Feb 2015 ASPIRE55 Fitness 3:30pm
14 Feb 2015 ASPIRE55 Fitness 11:30am
14 Feb 2015 ASPIRE55 Fitness 10:00am
13 Feb 2015 ASPIRE55 Fitness 3:30pm
13 Feb 2015 ASPIRE55 Fitness 11:30am
13 Feb 2015 ASPIRE55 Fitness 10:00am
12 Feb 2015 ASPIRE55 Fitness 3:30pm
12 Feb 2015 ASPIRE55 Fitness 11:30am
12 Feb 2015 ASPIRE55 Fitness 10:00am
11 Feb 2015 ASPIRE55 Fitness 3:30pm
11 Feb 2015 ASPIRE55 Fitness 11:30am
11 Feb 2015 ASPIRE55 Fitness 10:00am
10 Feb 2015 ASPIRE55 Fitness 3:30pm
10 Feb 2015 ASPIRE55 Fitness 11:30am
10 Feb 2015 ASPIRE55 Fitness 10:00am
07 Feb 2015 ASPIRE55 Fitness 3:30pm
07 Feb 2015 ASPIRE55 Signature Potluck Party - Lunar New Year 2015
07 Feb 2015 ASPIRE55 Fitness 11:30am
07 Feb 2015 ASPIRE55 Fitness 10:00am
06 Feb 2015 ASPIRE55 Fitness 3:30pm
06 Feb 2015 ASPIRE55 Fitness 11:30am
06 Feb 2015 ASPIRE55 Fitness 10:00am
05 Feb 2015 ASPIRE55 Fitness 3:30pm
05 Feb 2015 ASPIRE55 Fitness 11:30am
05 Feb 2015 ASPIRE55 Fitness 10:00am
04 Feb 2015 ASPIRE55 Fitness 3:30pm
04 Feb 2015 ASPIRE55 Fitness 11:30am
04 Feb 2015 ASPIRE55 Fitness 10:00am
03 Feb 2015 ASPIRE55 Fitness 3:30pm
03 Feb 2015 ASPIRE55 Fitness 11:30am
03 Feb 2015 ASPIRE55 Fitness 10:00am
31 Jan 2015 ASPIRE55 Fitness 3:30pm
31 Jan 2015 ASPIRE55 Fitness 11:30am
31 Jan 2015 ASPIRE55 Fitness 10:00am
30 Jan 2015 ASPIRE55 Fitness 3:30pm
30 Jan 2015 ASPIRE55 Fitness 11:30am
30 Jan 2015 ASPIRE55 Fitness 10:00am
29 Jan 2015 ASPIRE55 Fitness 3:30pm
29 Jan 2015 ASPIRE55 Fitness 11:30am
29 Jan 2015 ASPIRE55 Fitness 10:00am
28 Jan 2015 ASPIRE55 Fitness 3:30pm
28 Jan 2015 ASPIRE55 Fitness 11:30am
28 Jan 2015 ASPIRE55 Fitness 10:00am
27 Jan 2015 ASPIRE55 Fitness 3:30pm
27 Jan 2015 ASPIRE55 Fitness 11:30am
27 Jan 2015 ASPIRE55 Fitness 10:00am
24 Jan 2015 ASPIRE55 Fitness 3:30pm
24 Jan 2015 ASPIRE55 Fitness 11:30am
24 Jan 2015 ASPIRE55 Fitness 10:00am
23 Jan 2015 ASPIRE55 Fitness 3:30pm
23 Jan 2015 ASPIRE55 Fitness 11:30am
23 Jan 2015 ASPIRE55 Fitness 10:00am
22 Jan 2015 ASPIRE55 Fitness 3:30pm
22 Jan 2015 ASPIRE55 Fitness 11:30am
22 Jan 2015 ASPIRE55 Fitness 10:00am
21 Jan 2015 ASPIRE55 Fitness 3:30pm
21 Jan 2015 ASPIRE55 Fitness 11:30am
21 Jan 2015 ASPIRE55 Fitness 10:00am
20 Jan 2015 ASPIRE55 Fitness 3:30pm
20 Jan 2015 ASPIRE55 Fitness 11:30am
20 Jan 2015 ASPIRE55 Fitness 10:00am
17 Jan 2015 ASPIRE55 Fitness 11:30am
17 Jan 2015 ASPIRE55 Fitness 10:00am
16 Jan 2015 ASPIRE55 Fitness 11:30am
16 Jan 2015 ASPIRE55 Fitness 10:00am
15 Jan 2015 ASPIRE55 Fitness 3:30pm
15 Jan 2015 ASPIRE55 Fitness 11:30am
15 Jan 2015 ASPIRE55 Fitness 10:00am
14 Jan 2015 ASPIRE55 Fitness 3:30pm
14 Jan 2015 ASPIRE55 Fitness 11:30am
14 Jan 2015 ASPIRE55 Free Trial assessment 10:00am
13 Jan 2015 ASPIRE55 Fitness 3:30pm
13 Jan 2015 ASPIRE55 Fitness 11:30am
13 Jan 2015 ASPIRE55 Fitness 10:00am
10 Jan 2015 ASPIRE55 Fitness 2:30pm
10 Jan 2015 ASPIRE55 Health Talk with Dr Carol Tan - "Living Longer Living Healthier"
10 Jan 2015 ASPIRE55 Fitness 11:30am
10 Jan 2015 ASPIRE55 Fitness 10:00am
10 Jan 2015 Register for a Free Trial Session
09 Jan 2015 ASPIRE55 Fitness 3:30pm
09 Jan 2015 ASPIRE55 Free Trial Assessment 2:30pm
09 Jan 2015 ASPIRE55 Fitness 11:30am
09 Jan 2015 ASPIRE55 Fitness 10:00am
08 Jan 2015 ASPIRE55 Fitness 3:30pm
08 Jan 2015 ASPIRE55 Fitness 11:30am
08 Jan 2015 ASPIRE55 Fitness 10:00am
07 Jan 2015 ASPIRE55 Fitness 3:30pm
07 Jan 2015 ASPIRE55 Fitness 11:30am
07 Jan 2015 ASPIRE55 Fitness 10:00am
06 Jan 2015 ASPIRE55 Fitness 3:30pm
06 Jan 2015 ASPIRE55 Fitness 11:30am
03 Jan 2015 Free Trial worth S$350 - Body Composition Fitness Check & 4 X Strength Training with Group Trainer
21 Dec 2014 Christmas Potluck and Research Trial Graduation Party
20 Dec 2014 ASPIRE55 Fitness 3.30pm
20 Dec 2014 ASPIRE55 Fitness 2pm
20 Dec 2014 ASPIRE55 Fitness 11am
20 Dec 2014 ASPIRE55 Fitness 10am
19 Dec 2014 ASPIRE55 Fitness 11am
19 Dec 2014 ASPIRE55 Fitness 9.30am
18 Dec 2014 ASPIRE55 Fitness 3.30pm
18 Dec 2014 ASPIRE55 Fitness 11.30am
18 Dec 2014 ASPIRE55 Fitness 10am
17 Dec 2014 ASPIRE55 Fitness 3.30pm
17 Dec 2014 ASPIRE55 Fitness 12.30pm
17 Dec 2014 ASPIRE55 Fitness 11am
17 Dec 2014 ASPIRE55 Fitness 9.30am
16 Dec 2014 ASPIRE55 Fitness 3.30pm
16 Dec 2014 ASPIRE55 Fitness 1pm
16 Dec 2014 ASPIRE55 Fitness 10am
13 Dec 2014 ASPIRE55 Fitness 3.30pm
13 Dec 2014 ASPIRE55 Fitness 2pm
13 Dec 2014 Wait List for 13 Dec Health Talk with Dr Carol Tan "Living Longer Living Healthier"
13 Dec 2014 Nestle Zest Health Talk - "Living Longer Living Healthier"
13 Dec 2014 ASPIRE55 Fitness 11am
13 Dec 2014 ASPIRE55 Fitness 10am
12 Dec 2014 ASPIRE55 Fitness 11am
12 Dec 2014 ASPIRE55 Fitness 9.30am
11 Dec 2014 ASPIRE55 Fitness 3.30pm
11 Dec 2014 ASPIRE55 Fitness 11.30am
11 Dec 2014 ASPIRE55 Fitness 10am
10 Dec 2014 ASPIRE55 Fitness 3.30pm
10 Dec 2014 ASPIRE55 Fitness 12.30pm
10 Dec 2014 ASPIRE55 Fitness 11am
10 Dec 2014 ASPIRE55 Fitness 9.30am
09 Dec 2014 ASPIRE55 Fitness 3.30pm
09 Dec 2014 ASPIRE55 Fitness 1pm
09 Dec 2014 ASPIRE55 Fitness 10am
06 Dec 2014 ASPIRE55 Fitness 3.30pm
06 Dec 2014 ASPIRE55 Fitness 2pm
06 Dec 2014 ASPIRE55 Fitness 11am
06 Dec 2014 ASPIRE55 Fitness 10am
05 Dec 2014 ASPIRE55 Fitness 11am
05 Dec 2014 ASPIRE55 Fitness 9.30am
04 Dec 2014 ASPIRE55 Fitness 3.30pm
04 Dec 2014 ASPIRE55 Fitness 11.30am
04 Dec 2014 ASPIRE55 Fitness 10am
03 Dec 2014 ASPIRE55 Fitness 3.30pm
03 Dec 2014 ASPIRE55 Fitness 12.30pm
03 Dec 2014 ASPIRE55 Fitness 11am
03 Dec 2014 ASPIRE55 Fitness 9.30am
02 Dec 2014 ASPIRE55 Fitness 3.30pm
02 Dec 2014 ASPIRE55 Fitness 1pm
02 Dec 2014 ASPIRE55 Fitness 10am
29 Nov 2014 ASPIRE55 Fitness 3.30pm
29 Nov 2014 ASPIRE55 Fitness 2pm
29 Nov 2014 ASPIRE55 Fitness 11am
29 Nov 2014 ASPIRE55 Fitness 10am
28 Nov 2014 ASPIRE55 Fitness 11am
28 Nov 2014 ASPIRE55 Fitness 9.30am
27 Nov 2014 ASPIRE55 Fitness 3.30pm
27 Nov 2014 ASPIRE55 Fitness 11.30am
27 Nov 2014 ASPIRE55 Fitness 10am
26 Nov 2014 ASPIRE55 Fitness 3.30pm
26 Nov 2014 ASPIRE55 Fitness 12.30pm
26 Nov 2014 ASPIRE55 Fitness 11am
26 Nov 2014 ASPIRE55 Fitness 9.30am
25 Nov 2014 ASPIRE55 Fitness 3.30pm
25 Nov 2014 ASPIRE55 Fitness 1pm
25 Nov 2014 ASPIRE55 Fitness 10am
22 Nov 2014 ASPIRE55 Fitness 3.30pm
22 Nov 2014 ASPIRE55 Fitness 2pm
22 Nov 2014 ASPIRE55 Fitness 11am
22 Nov 2014 ASPIRE55 Fitness 10am
21 Nov 2014 ASPIRE55 Fitness 11am
21 Nov 2014 ASPIRE55 Fitness 9.30am
20 Nov 2014 ASPIRE55 Fitness 3.30pm
20 Nov 2014 ASPIRE55 Fitness 11.30am
20 Nov 2014 ASPIRE55 Fitness 10am
19 Nov 2014 ASPIRE55 Fitness 3.30pm
19 Nov 2014 ASPIRE55 Fitness 12.30pm
19 Nov 2014 ASPIRE55 Fitness 11am
19 Nov 2014 ASPIRE55 Fitness 9.30am
18 Nov 2014 ASPIRE55 Fitness 3.30pm
18 Nov 2014 ASPIRE55 Fitness 1pm
18 Nov 2014 ASPIRE55 Fitness 10am
15 Nov 2014 ASPIRE55 Fitness 3.30pm
15 Nov 2014 ASPIRE55 Fitness 2pm
15 Nov 2014 ASPIRE55 Fitness 11am
15 Nov 2014 ASPIRE55 Fitness 10am
14 Nov 2014 ASPIRE55 Fitness 11am
14 Nov 2014 ASPIRE55 Fitness 9.30am
13 Nov 2014 ASPIRE55 Fitness 3.30pm
13 Nov 2014 ASPIRE55 Fitness 11.30am
13 Nov 2014 ASPIRE55 Fitness 10am
12 Nov 2014 ASPIRE55 Fitness 3.30pm
12 Nov 2014 ASPIRE55 Fitness 12.30pm
12 Nov 2014 ASPIRE55 Fitness 11am
12 Nov 2014 ASPIRE55 Fitness 9.30am
11 Nov 2014 ASPIRE55 Fitness 3.30pm
11 Nov 2014 ASPIRE55 Fitness 1pm
11 Nov 2014 ASPIRE55 Fitness 10am
08 Nov 2014 ASPIRE55 Fitness 3.30pm
08 Nov 2014 ASPIRE55 Fitness 2pm
08 Nov 2014 ASPIRE55 Fitness 11am
08 Nov 2014 ASPIRE55 Fitness 10am
07 Nov 2014 ASPIRE55 Fitness 11am
07 Nov 2014 ASPIRE55 Fitness 9.30am
06 Nov 2014 ASPIRE55 Fitness 3.30pm
06 Nov 2014 ASPIRE55 Fitness 11.30am
06 Nov 2014 ASPIRE55 Fitness 10am
05 Nov 2014 ASPIRE55 Fitness 3.30pm
05 Nov 2014 ASPIRE55 Fitness 12.30pm
05 Nov 2014 ASPIRE55 Fitness 11am
05 Nov 2014 ASPIRE55 Fitness 9.30am
04 Nov 2014 ASPIRE55 Fitness 3.30pm
04 Nov 2014 ASPIRE55 Fitness 1pm
04 Nov 2014 ASPIRE55 Fitness 10am
01 Nov 2014 ASPIRE55 Fitness 4pm
01 Nov 2014 ASPIRE55 Fitness 2pm
01 Nov 2014 ASPIRE55 Fitness 11am
01 Nov 2014 ASPIRE55 Fitness 10am
31 Oct 2014 ASPIRE55 Fitness 11am
31 Oct 2014 ASPIRE55 Fitness 9.30am
30 Oct 2014 ASPIRE55 Fitness 3.30pm
30 Oct 2014 ASPIRE55 Fitness 11.30am
30 Oct 2014 ASPIRE55 Fitness 10am
29 Oct 2014 ASPIRE55 Fitness 3.30pm
29 Oct 2014 ASPIRE55 Fitness 12.30pm
29 Oct 2014 ASPIRE55 Fitness 11am
29 Oct 2014 ASPIRE55 Fitness 9.30am
28 Oct 2014 ASPIRE55 Fitness 3.30pm
28 Oct 2014 ASPIRE55 Fitness 1pm
28 Oct 2014 ASPIRE55 Fitness 10am
25 Oct 2014 ASPIRE55 Fitness 3pm
25 Oct 2014 ASPIRE55 Fitness 2pm
25 Oct 2014 ASPIRE55 Fitness 11am
25 Oct 2014 ASPIRE55 Fitness 10am
24 Oct 2014 ASPIRE55 Fitness 11am
24 Oct 2014 ASPIRE55 Fitness 9.30am
23 Oct 2014 ASPIRE55 Fitness 3.30pm
23 Oct 2014 ASPIRE55 Fitness 11.30am
23 Oct 2014 ASPIRE55 Fitness 10am
22 Oct 2014 ASPIRE55 Fitness 3.30pm
22 Oct 2014 ASPIRE55 Fitness 12.30pm
22 Oct 2014 ASPIRE55 Fitness 11am
22 Oct 2014 ASPIRE55 Fitness 9.30am
21 Oct 2014 ASPIRE55 Fitness 3.30pm
21 Oct 2014 ASPIRE55 Fitness 1pm
21 Oct 2014 ASPIRE55 Fitness 10am
18 Oct 2014 ASPIRE55 Fitness 3pm
18 Oct 2014 ASPIRE55 Fitness 2pm
18 Oct 2014 ASPIRE55 Fitness 11am
18 Oct 2014 ASPIRE55 Fitness 10am
17 Oct 2014 ASPIRE55 Fitness 11am
17 Oct 2014 ASPIRE55 Fitness 9.30am
16 Oct 2014 ASPIRE55 Fitness 3.30pm
16 Oct 2014 ASPIRE55 Fitness 1pm
16 Oct 2014 ASPIRE55 Fitness 11.30am
16 Oct 2014 ASPIRE55 Fitness 10am
11 Oct 2014 ASPIRE55 Fitness 11am
08 Oct 2014 ASPIRE55 Fitness 11am
01 Oct 2014 ASPIRE55 Fitness 11am
27 Sep 2014 ASPIRE5 TRIAL FITNESS 2:00pm
27 Sep 2014 ASPIRE55 Fitness 11am
25 Sep 2014 ASPIRE55 Fitness 11:30am
24 Sep 2014 ASPIRE55 Fitness 11am
20 Sep 2014 ASPIRE5 TRIAL FITNESS 3:30pm
20 Sep 2014 ASPIRE5 TRIAL FITNESS 2pm
20 Sep 2014 ASPIRE55 Fitness 11am
18 Sep 2014 ASPIRE5 TRIAL FITNESS 3pm
18 Sep 2014 ASPIRE55 Fitness 11:30am
17 Sep 2014 ASPIRE55 Fitness 11am
15 Sep 2014 Research Trial on Exercise for Active Older Adults
13 Sep 2014 ASPIRE55 Fitness 11am
11 Sep 2014 ASPIRE5 TRIAL FITNESS 11am
10 Sep 2014 ASPIRE55 Fitness 11am
09 Sep 2014 ASPIRE5 TRIAL FITNESS 11am
06 Sep 2014 Successful Ageing High Tea with Dr Carol Tan
06 Sep 2014 ASPIRE55 Fitness 11am
05 Sep 2014 ASPIRE5 TRIAL FITNESS 3pm
05 Sep 2014 ASPIRE55 TRIAL Fitness 1.30pm
05 Sep 2014 ASPIRE5 TRIAL FITNESS 11am
04 Sep 2014 ASPIRE55 Fitness 4pm
04 Sep 2014 ASPIRE55 Fitness 11am
04 Sep 2014 ASPIRE55 Fitness Trial 11am
03 Sep 2014 ASPIRE55 Fitness 11am
02 Sep 2014 ASPIRE55 Fitness 4pm
30 Aug 2014 ASPIRE55 Fitness 11am
30 Aug 2014 ASPIRE55 Trial session 12:30
29 Aug 2014 ASPIRE5 TRIAL FITNESS 11am
28 Aug 2014 ASPIRE55 Fitness 4pm
27 Aug 2014 ASPIRE55 Fitness 11am
26 Aug 2014 ASPIRE55 Fitness 4pm
23 Aug 2014 ASPIRE55 Trial session 4:00p.m.
23 Aug 2014 ASPIRE55 Fitness 11am
22 Aug 2014 ASPIRE55 Trial session 3:00p.m.
21 Aug 2014 ASPIRE55 Fitness 4pm
21 Aug 2014 ASPIRE55 Trial session 2:00p.m.
20 Aug 2014 ASPIRE55 Fitness 11am
19 Aug 2014 ASPIRE55 Fitness 4pm
16 Aug 2014 ASPIRE55 Fitness 11am
14 Aug 2014 ASPIRE55 Fitness 4pm
13 Aug 2014 ASPIRE55 Fitness 11am
12 Aug 2014 ASPIRE55 Fitness 4pm
09 Aug 2014 ASPIRE55 Fitness 11am
07 Aug 2014 ASPIRE55 Fitness 4pm
06 Aug 2014 ASPIRE55 Fitness 11am
05 Aug 2014 ASPIRE55 Fitness 4pm
02 Aug 2014 ASPIRE55 Fitness 11am
31 Jul 2014 ASPIRE55 Fitness 4pm
30 Jul 2014 ASPIRE55 Fitness 11am
29 Jul 2014 ASPIRE55 Fitness 4pm
26 Jul 2014 ASPIRE55 Fitness 11am
24 Jul 2014 ASPIRE55 Fitness 4pm
23 Jul 2014 ASPIRE55 Fitness 11am
22 Jul 2014 ASPIRE55 Fitness 4pm
21 Jul 2014 Free Trial - Body Composition Fitness Check & 60mins Strength Training Circuit Workout
19 Jul 2014 Monopoly Saturday
19 Jul 2014 ASPIRE55 Fitness 11am
17 Jul 2014 ASPIRE55 Fitness 4pm
16 Jul 2014 ASPIRE55 Fitness 11am
15 Jul 2014 ASPIRE55 Fitness 4pm
12 Jul 2014 ASPIRE55 Fitness 11am
10 Jul 2014 ASPIRE55 Fitness 4pm
09 Jul 2014 ASPIRE55 Fitness 11am
08 Jul 2014 ASPIRE55 Fitness 4pm
05 Jul 2014 ASPIRE55 Fitness 11am
03 Jul 2014 ASPIRE55 Fitness 4pm
02 Jul 2014 ASPIRE55 Fitness 11am
28 Jun 2014 Free Trial - ASPIRE55 FIT 10am
24 Jun 2014 Free Trial - ASPIRE55 FIT 4pm
21 Jun 2014 Free Trial ASPIRE55 GYM 4pm
21 Jun 2014 Free Trial ASPIRE55 GYM 2pm
21 Jun 2014 Free Trial ASPIRE55 GYM 10am
19 Jun 2014 Free Trial - ASPIRE55 FIT 4pm
14 Jun 2014 Free Trial - ASPIRE55 FIT 4pm
14 Jun 2014 Free Trial - ASPIRE55 FIT 2pm
14 Jun 2014 Free Trial - ASPIRE55 FIT 10am
14 Jun 2014 ASPIRE55 Housewarming Party (June 2014 Only)
06 Jun 2014 ASPIRE55 Housewarming Party - Chit Chat & Makan Session (6-8 June 2014)
22 Mar 2014 Health Forum @ Singapore Management University
15 Feb 2014 High Tea with Dr Ng Wai Chong
30 Nov 2013 Launch Picnic @ East Coast Big Splash

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