We encourage twice weekly strength training in our small group classes that are held at our clubhouses. Our members have 100% attendance for 96 times year.
We encourage eating in moderation and eating fresh produce. We have an edible garden at One Commonwealth.
Happiness is better than medicine. We encourage laughter, friendships and positive thinking.
Download and Share - The ASPIRE55 Ultimate Guide for Singapore Seniors
The ASPIRE55 Ultimate Guide for Singapore Seniors provides links to useful products and services for seniors for the circuit breaker provides links to useful products and services for seniors for the circuit breaker. What valuable resources will you find inside this curated guide?