1 Day Workshop | 29 November 2020, Singapore
IKN Performance is a 1 day 8 hour interactive course that is heavily movement-based. We will be covering how to make sports performance & training more stimulatory to the brain and nervous system. We will be focusing on movements that will help improve muscle sequencing, force absorption/production, speed, and reaction to environment. After attending this course, you will be able to make any movement and tailor it to stimulate the nervous system. We will be using barbells in this course so it helps to be comfortable in that setting.
This course is perfect for anyone who works with athletes on a regular basis (coaches, trainers, PT's, chiros etc).
Super Early Bird Ends 29 Feb 2020
Early Bird Ends 30 April 2020
Group Discounts for 10 Pax Available
1 Day Workshop Programme: