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Upcoming events

    • 07 Jan 2017
    • 9:00 AM
    • 23 Dec 2017
    • 4:00 PM
    • Wellbeing Innovation Lab, ASPIRE55, #08-34 One Commonwealth, 1 Commonwealth Lane, Singapore 149544
    Register

    Bring your friends and family to our Open House. Observe our strength training workout session or participate in our fitness assessment. Let's makan makan and chit chat :) 

    Programme Highlights

    9am - 10am: Informal introduction to ASPIRE55 and chit chat with our members session I

    10am - 11am: Observe a workout session I

    11:30 - 12:30pm: Observe a workout session II

    12:30pm - 2pm: Complimentary Body Composition Test to find out your key health stats (BMI, Water, Health Age, Fats, Muscles) - Valued at S$150

    2pm - 3pm: Observe a workout session III

    3pm - 4pm: Informal introduction to ASPIRE55 and chit chat with our members session II

    *Come along with friends, family, or on your own. All are welcome. Its just a friendly chat, and a good opportunity for you to let us introduce what we do to your parents or grandparents too. Its an open house, we are more about the conversations and rapport. The exercise will come naturally after. Many of our members never used to exercise or step into a gym before.





    • 23 Nov 2017
    • 28 Nov 2017
    • Okinawa, Japan


    6 Days 5 Nights: Okinawa Japan Longevity Experience Tour 2016

    Programme Highlights: Engage in a unique tour of lifestyle experiences of the people of Okinawa. Eat and live like the locals and learn valuable knowledge on longevity. 

    You might already be familiar with Blue Zones: five specific places in the world where people are living considerably longer, healthier and happier lives. In 2004 National Geographic Fellow and New York Times bestselling author Dan Buettner teamed up with National Geographic and some of the world's top longevity researchers to identify the parts of the world where people are living significantly longer lives. (Source: http://longevity.about.com/od/healthyagingandlongevity/a/okinawan_aging.htm)

    This tour is limited to 12 Pax and will be conducted in English. One ASPIRE55 Staff will accompany every 10 pax. Guests of Gold Members welcome. Min 10 pax to commence.

     
     
    For those frequent tour travellers, we pledge the following benefits of joining us instead:

    1) We will not switch hotels daily and be on an endless bus hop on and hop off crusade. 

    2) Our programme starts at 9am daily. What's a holiday if you have to wake up at 6am daily to hop on a bus.

    3) When we provide you with a free and easy day, we will also provide you with recommended food, sights and shopping options.

    4) Accomodation will be 3.5 star to 4.5 star. We strive for affordable luxury.

    5) We will plan for adequate rest stops along the way for toliet and medication breaks.

    6) Health, wellbeing and learning opportunities to learn local culture, participate in local health activities and also to learn local cuisine and make new friends

    Click here for the programme brochure.


    For more information, email janice@aspire55.com
    • 04 Dec 2017
    • 3:00 PM - 5:00 PM
    • Climb Central, #B1-01, Kallang Wave Mall, 1 Stadium Place
    • 13
    Register

    EVER WANTED TO BE A SPIDERMAN AND SCALE A WALL?

    Get a comprehensive introduction to the vertical world. Instructors will explain the Climb Central safety systems and get you started with some basic climbing techniques. 

    We need a group of min. 8 for this class. Participants are encouraged to wear 3/4 or long pants, bring own socks and water.


    Climb Central is the tallest indoor air-conditioned sport climbing venue in Singapore. Climb Central has approximately 1,000 square meters of climbing wall space and is conveniently located within the Singapore Sports Hub! Advanced climbing safety systems make it easy for beginners to pick up climbing, while veteran climbers will enjoy the 16 meter lead wall and super inclines on the boulder area!

    All participants are required to sign the Release of Liability form of both ASPIRE55 and Climb Central on the day of the event.

    • 05 Dec 2017
    • 12:45 PM - 2:00 PM
    • ASPIRE55 STERLING - 51 Waterloo St, #01-06, S187969
    Register

    "Let's Talk about Diabetes

    and

    Novel Ways to Supercharge your Health!"

    Charles Barton, Naturopath, Novena Medical Centre

    ASPIRE55 STERLING | 5 Dec (Tue), 1245pm - 2pm

    51 Waterloo St, #01-06, S187969


    An entertaining, informative and potentially life transforming short session not to be missed!

    Charles Barton has been a qualified Naturopath since 1997. Since then, he has helped many individuals achieve their ideal health through proper nutrition and natural, healthy and holistic treatment methods. He has worked in England, Australia, Africa, North America and Asia focusing a great deal on educating people.

    After completing his three years of training as a Naturopath from Australia he has added on countless modalities such as Shiatsu massage, nutritional expertise, Neuro Linguistic Programming and more. 

    He is also an experienced ‘secular’ meditation instructor. In recent years he has focused a great deal on helping clients with diabetes, obesity and other health challenges, all the therapies he has designed to prevent and improve the quality of people’s lives.

    His driving passion is to add years of healthy living to people’s lives and help them attain an ideal lifestyle whatever age they are.

    In this session, he will cover the following:

    • Standard way most doctors treat diabetes
    • How Life Vitality treats diabetes
    • Six ways to optimise general health
    • HIIT exercises
    • and more!

    RSVP early to avoid disappointment!


    • 12 Dec 2017
    • 12:45 PM - 2:30 PM
    • ASPIRE55 Commonwealth, 1 Commonwealth Lane, #08-34, One Commonwealth, Singapore 149544
    • 59
    Register

    ASPIRE55 Signature Potluck Parties: CHRISTMAS!

    Mark Your Calendar - All are welcome!

    ASPIRE55 Commonwealth | 12 Dec 2017 (Wed), 1245pm - 230pm

    1 Commonwealth Lane, #08-34, One Commonwealth, S149544

    We love our family makan sessions. We encourage everyone to bring a small dish to share. Home chefs are strongly encouraged. Please prepare a portion for 10 pax or less or SPONSOR A DISH prepared by ASPIRE55 team.


    Free for Gold Members + 2 Guests




    • 16 Dec 2017
    • 8:00 AM - 5:00 PM
    • Singapore Christian Home - 20 Sembawang Crescent, S757092

    ARTS FOR SENIORS PROJECT 2017

    A Charity Initiative by Ageing Asia Pte Ltd


    16 Dec 2017 (Sat), 8am-5pm | Singapore Christian Home


    Register your interest to be part of this enriching event - either as a volunteer or to make a donation, via this link - http://bit.ly/2eAfloI

    Check out Ageing Asia previous years Arts for Senior videos - Here

    You may write to norman@aspire55.com for any enquiries.

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