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My Grandma's experience in the strength training workouts

10 Jun 2014 1:39 PM | Anonymous member (Administrator)

Maternal grandma has been working out twice a week for the past 3 months, so proud of her. Its nice that see her carrying her walking stick versus using it now. In a way, my wellbeing innovation lab at one commonwealth is inspired by her, i wanted to create a friendly homelike environment that makes older people more comfortable with the equipment, plus she loves the kitchen concept with the communal table. Good chance for me to buy kueh kueh when she comes over too. Kinda reminds me of the past when our family used to gather at each other's houses with the elders gambling and having a big makan session every weekend. I miss that.

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